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Calories

i love skating Asked by sk8ersocal 10 months ago, 4 answers.

How many calories does a 15 year old person supposed to have and still lose weight?

underoath Answered by dreamobscene on Jan 11, 2009, 12:04PM
47 answers

a person your age should have 2000 calories, no matter what
if you go below 1800 per day you will feel the effects later...
you just need to excercise more, and the 2000 cals you consume should be healthy foods

Answered by amblessed on Jan 11, 2009, 12:05PM
12235 answers

Depends on your body - you need to burn more then you take in.

Me :) Answered by beth_liveyourlife on Jan 11, 2009, 12:06PM
2299 answers
Advisor-small

2000 calories. If youre younger than 18 you shouldnt be going on a diet anyway its bad for you

The best way to loose weight is to be healthy. Also eating healthy but dont limit what you would usual eat. Its dangerous and could spiral to a eating disorder

:) Answered by merriemac on Jan 11, 2009, 04:35PM
862 answers

NOBODY can tell you how much calories you should be taking by knowing your age so to hell with that. How much do you weigh? and how active would you say you are? I can give you an estimate of how much calories you should be having .

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