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![me and my boyfreind :]](http://images.funadvice.com/photo/image/162521/tiny/tewer.jpg){kind=small}
you need to be eatinng around 2000-3000 calories a day
and you need to see a doctor first because you may not need to loose any weight
see a doctor and get your bmi (body mass index)
calculated for your height and age
he/she will tell you what weight range your in
and how much you need to loose/gain if your not in the healthy weight range
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Calorie intake
Calorie intake
How many calories does a girl whos 15 and 5'7 need? Per day? But I want to loose weight. So like I need to know how many cals to loose weight??