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do 3 sets of 20 jump squats with a weight or medicine ball to tighten up, 3 sets of 20 lunges for each leg and 3 sets of 20 squats also don't forget cardio 30 to 45 mins 5 times a week. this will lose your leg and butt fat in no time...also eat lots of fruits veggies and water...in girl fat cells are stored in the butt and thighs...
Answer this Question: "Butt & legs."






Butt & legs.
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Ill admit im not that bad, but to me you know - just seeing your self in the mirror everyday it bothers me. Some advice? How to lose my butt & legs. Quickly.