How can I throw up easier?

Hey, Erm, I generaly make myself sick after eating. It doesnt bother me as I have done it for a while now, I was just wondering if anyone had an easier way of doing it?
I normaly just shove my fingers dwn my throat but sometimes it doesnt work so well.
I've also used salt water but I dont really like doing that. plus my knuckkles get sore.
Any tips?
Thanks, klo xxx

You better stop it ASAP. Serioiusly the acid from your stomach will eat away your esophageal lining and cause major problems down the road. Eating healthly foods and excercise will keep you in good shape and has better health benifits.

Yah,I have a tip.

STOP.

=]

Dear lingerie_lady,

Bulimia effects are very dangerous and in fact, bulimia effects are potentially life-threatening. This eating disorder is the most common of the three major eating disorders. It is also sometimes referred to as binging and purging.
Anyone suffering from this eating disorder will tend to eat very large amounts of high calorie food very quickly, then vomit.
The main bulimia effects range from serious medical to serious psychological bulimia effects. Some of the major bulimia effects include:

An imbalance in electrolytes;
Inflammation of the esophagus;
Different types of problems with teeth and gums;
Chronic irregular bowel movements due to abusing laxatives;
Feelings of shame and guilt;
Depression Symptoms;
Low self-esteem;
Damaged family and social relationships.

Sue...good luck