Is it ok to skip breakfast?

Is it ok to skip breakfast?

No, it's not gonna kill you though. Breakfast is the most important meal of the day

ABSOLUTLEY NOT!!! breakfast is the most important meal of the day!

I personally would not advise it unless your trying to loose weight. Breakfast is important, like filling up your gas tank before a journey. Just don't over fill it, you are the only one to determine that. Jeff TBP

ok I personally do it all the time ..or I just have a peice of fruit...way easier.. and I'm not dead yet XD

no have a peice of a muffin or a peice of fruit something quck and ez to help you start your day or else by the end you will not feel as good as you could have

A little piece of fruit is good. A banana. An orange or apple. No heavy stuff. Good for on the run.

I never eat breakfast and it never harmed me, so I think its fine

hell no

I wouldn't say so. Breakfast is one of the most essential meals of your day. Lunch maybe, not breakfast. It give you all the energy you need to start your day. Sometimes it happens, but try not to do it.

It won't kill you but skipping it will slow down your metabolism and you'll have less energy. Eating it will start up your metabolism and give you more energy. So having breakfast is all pro and no con.