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They will be sore for a couple of days and there isn't much you can do about it
Painkillers are really the only things you can take to ease the pain. You will eventually get used to them and you'll hardly feel them in your mouth
It's because they're moving your teeth and it takes a while for them to settle. Just maybe go to sleep for a couple of hours, when you wake up they might not hurt as much - this is what I did when I first got my braces - it helped, but the only thing you can really do is just bare with it for a couple of days. Try not to eat hard foods for a while aswell because that will just make it hurt even more - just eat soups and soft bread etc. If they're rubbing on your gums you should be able to get some wax from your dentist to put on the brace.
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Braces
I just got braces like 3 hours ago? And, well, how do you get them to not be so sore? They really hurt... And I took a tylonel, but its not helping... T___t