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Bike riding?

Asked by stonedblueeyez 7 months ago, 4 answers.

does anyone know if this will be affective? im going to start biking about 2 hours a day..and walking up a steep huge hill everyday...also going to be drinking lots of water and green tea..and eating really healthy? will the weight come off? im...

167lbs..and 5'5 thank you

Answered by thenameisjess on Apr 23, 2009, 12:09PM
374 answers

Will your bike be on high or low resistance?

Answered by mandyloo on Apr 23, 2009, 12:12PM
7492 answers

It can be - if you eat properly also. You can bike ride all you want - but if you dont have the proper diet and nutrients in your body it wont do any good. It sounds like a great plan though, just make sure you follow through and stick with it.

Answered by stonedblueeyez on Apr 24, 2009, 01:09PM
140 answers

which resistance is better?

Answered by 91jchevy87ec on Apr 24, 2009, 04:17PM
2694 answers

If you have a bike in a lower gear, you'll be peadiling more, but going slower. If you have it in a high gear after starting at a lower gear, you'll be going faster but peadiling less, which isn't the greatest thing for weight loss. Keep it in low gear, and pedal like crazy, which will burn calories.

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