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you know studies have not proven what you are talking about, but what studies have proven is that men who masterbate too often have a higher risk of being infertile or impotent later in life, so i'd cut down on the materbation there buddy.......
other wise, keep your posture straight and go buy one of those straps for your back that keep the lower back straight, and have some tylenol, and keep away from lifting heavy weights........and if this does not subside in a couple of days, i'd go check with the doctor, cuz thats how some herniations and slipped disks go unchecked.......and there's no need to tell him/her that you were materbating and thats y you think this happened, just say i dunno, i might have lifted something heavy, or slept at a weird angle or had a wrong posture when i was sleeping that might have caused it.........
but most likely it'll subside in a couple of days, but I wouldn't wait too long to get it checked by the doctor if it doesn't go away......
hope this helps
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MY AGE IS 19,DUE TO HEAVY MASTRUBATIONS..I AM GETTING WEAK.. ''''' NOW I AM EXPERINCING LOWER BACK PAIN''' UNABLE TO SIT FOR LONGER TIMES SEND ME SUITABLE SUGGESTIONS