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Answer this Question: "Anxiety Attack Prevention?"
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Anxiety attack prevention?
Anxiety attack prevention?
One time I was so messed up from some drugs, I took some 200mg capsules of ibupfrofin, a bunch of shots of vodka, and a long bong hit off of some really strong dope.
I had the worst trip of my life, it felt like I was thinking about my thoughts over...
and over again and that bad trip I had still haunts me to today. Ever since that day I've had minor anxiety attacks, and they come to me every so often.
Since then I've smoked bud a few times and that really doesnt help because I think that brings my mind to be more capable of another anxiety attack. One thing that has a strong grasp on my mind is I've always been insecure and I think to myself too much and I don't socialize with others enough. What do I do about my anxiety attacks and how do I prevent them?