Anorexic?

Ok well I just started to slow down and watch what I eat.the bad thing is I've been pukeing a lot and I don't know y.I dont force it.im not skinny im chunky.I dont want to looose weight but I want to get tone.my parents think im trying not to eat its just when I do it I get full sooo fast!!!like I barley eat!!!all I drink is liquids.my dad thinks im depressed but I don't know why I would be,,,what do I do?!?! I just stoped eating as much as I used to.

I've been anorexic and bulemic at the same time..
Anorexic means your starving yourself.
Bulemia is when you force yourself to throw up for fear of gaining weight.. either way it's just bad for your body.. One thing you should look at is the REASON you are Loosing wheight and the REASON you are throwing up.. It could be a subconcious reaction to your fear to gain Weight.. You need to be balanced in your decision to be healthier.. If you are under UNDO stress this could also add to the sudden Spewing..Stress has a Major effect on our bodies which can in turn Subconciously cause a physical reaction.. Try to analyze your situation.. Look from the outside-in on yourself and try to find the book 'The Power of The subconcious Mind' this may help you find your underling cause.. Also, when we :Shock: our systems By Suddenly changing our course it can cause a physical reaction such as puking if your suddenly feeding your body different stuff then it's used to.. Try to wean yourself off of Sugars, Carbs, ect. if this is what you are suddenly avoiding.. Slowing cutting back is better then try to 'Crash' diet.. Your body can adjust better.. It's just like Smoking for 20yrs and suddenly quiting you can actually do more harm going cold Turkey and put your body in undo stress.. Hope this helped I know it took me years to be well balanced with my body.. I was 15 and I could put my fist inside my chest under my Ribs and still thought I was Fat! So, I know how it feels to be scared to be fat.. But I also know now I'm healthier then ever and my body is not being sacrificed for it! Good Luck!

Simply a Rose to brighten your day,
And maybe lessen the cares in your way;
And also, too, to help you to know,
That in knowing you, many others grow!

 
First, please stop using all CAPS in your posts. It makes them hard to read.

 
In case you do have an eating disorder, please check out:
 
Information on eating disorders:

http://www.helpguide...

In case you do need to lose or gain weight, check out the various information below:

BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.

BMI Classification

18.5 or less Underweight
18.5 to 24.99 Normal Weight
25 to 29.99 Overweight
30 to 34.99 Obesity (Class 1)
35 to 39.99 Obesity (Class 2)
40 or greater Morbid Obesity

Check out your BMI at the bmi calculator site below to see where you stand.

bmi calculator:

http://www.bmi-calcu...

If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot)

Info if you are trying to GAIN weight:

http://www.bmi-calcu...

Info if you are trying to LOSE weight:

http://www.bmi-calcu...

'How can I Lose 1 pound of body weight per week?'

One pound of body fat is equal to about 3500 calories. So to lose 1 pound of weight per week, you need to eat 500 calories/day LESS than you burn.

But it's not a good idea to lose weight simply by cutting calories. As well as decreasing calories you should increase your daily physical exercise. This helps to burn calories and build more lean tissue which in turn burns more calories.

'What should a minimum calorie intake be?'

As a guide to minimum calorie intake, the American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 calories per day for men. Even these calorie levels are quite low.

http://www.bmi-calcu...

Normal Adult Height-Weight Range Table

http://www.recipehou...

Average Teenager Weight

http://lifestyle.ilo...

my mom says when she was a kid everytime she would eat she woudl throw up but she travelled a lot! maybe you should see a doctor about it!

hey I would say to go and visit your doctor and tell him about it