Am i eating too much

I am 5 10 290 pounds I eat 150g of healthy chicken 4 slices of wholemeal bread 1 bowl oatmeal 4 or 5 bars of chocolate high fat youghorts 6 cereal bars with chocolate spread 2 200g bars of chocolate 800g of cooked chicken 4 potatoes and to top it off a...

large takeaway this is what I ate yesterday is it To much

Yes, I am not trying to be mean, but that is too much!

it depends on what your body can take my boyfriend is like lean and he eats till the cows come home lol hes always hungery and I get so mad cas I gota diet like crasy to keep the lbs off and hes got to eat like crazy to keep the pounds on lol it just aint fair!
but any ways it does depend on if you work out a lot or have a physical job or not cas if your workin hard its ok cas then you burn most of it off.
how many calories do you say you eat a day?

It does seem like a lot to be eating, yes. But then again like jackzonsmom said it depends whether your doing a lot of physical excercise like working etc. if your just sitting watching t.v all day and sitting around the house this is WAY too much. I dont eat a great deal I just eat when im hungry because atm I sit at home a lot with my son as he is still young soo im not burning enough energy to eat loads! Anyway I do think your eating a little too much an average calorie intake per day is 2500 for a man/boy!

I wouldn't say too much food, just not the right food. Try only having 1 or half a choclate bar a day. Take out some of your meat and switch it for varieties of fruits and veggies. Also get rid of the high fat yogurt and get some low or no fat yogurt. I personally love Silohette yogurt.

I can't give you lots of corrections unless I think about it some more. Fun mail me if you'd like more/better help with your meals.
-Jess

If you are an adult male, your body may need around this amount of food, but what is negative about your diet is the types of foods you are eating such as takeaways and chocolate. If you would like to lose weight/be healthier you could try replacing fatty snacks with fruit and vegetables. You also need protein, carbohydrate and dairy for a balanced diet.