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I was addicted to Pepsi and coke for almost 40 years. It never bothered me until recently.
Drinking soda, especially colas can cause hypokalemenia. It is basically a potassium/sodium imbalance from mainly the phosporic acid. It causes your muscle fiber to weaken and adrenaline exhaust as well. I feel I have some central nerve damage too. It can also be life threatening.
Also if you are drinking diet soda that is the worst, I would do some links on dangers of aspartame but you can look, that up since site doesn't allow links.
One of the ways I overcame my being addicted was eating healthy and getting the right vitamins, switching to sea salt and healthier foods. When your PH balance is right and other things in your system are balanced you don't have cravings as much
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Addicted to soda
Addicted to soda what can I do to forget about soda I always crave for it what can I do I love to drink juice but I always perfer soda I hate water how can I get used to the taste my friend hasn't drank soda for two years I wanna be like her but I need...
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