How can i get a six pack?

hi im 13 going on 14. I am in the eigth grade and 75% of all the other eight grade boys have a six pack including my best friend.

My body type:

im a short male 13
4'11 or 4'12
so im SHORT

and im overweight for my size according to the doctor im like...

80 pounds when I was 75 last summer. I've been trying to cut down on all the crap food but its not easy plus the candy.

please can anyone give me some advice on a diet and excercise?

You could do 20 sit - ups every day and as for the food , try eating it in moderation

I do not believe for a second that 75 percent of the boys have a six pack.

excersise bet me personally when it comes to guys I like them without out them because they look wierd! DONT WORRY DUDE!

---exercise---you can try doing crunches just search it...
sit ups..
push up's...
well like 75% of 8th grade at my school have a six pack
I asked them how they said
1.ab wheel
2.crunches
3.push ups
4.sit ups
5.weights you know the things your lift...
I am only in year 7 right but I dont want to be left outta the 6 pack so I do sit ups push ups and crunches everyday and sometimes weights
for 1 hours a day sound like alota work.. Trust me it pays off
---reminder---
yes you are gettin advice from a year 7
and I am writing this while im susspended for putting a bunnger in the principals room --bunger (they explode
---food---
Try a carrot Force it onto yourself remind yourself you need a six pack ---NEED A SIX PACK
try monitering your diet look for 1 that fits you just think of this phrase everyday -- OMG HE HASENT GOT A 6 PACK? ''what a fag no six pack''
---reminder---
no your not on drugs I am in year seven :l

hehe im 15 a girl its nice to see guys worrying over this stuff every boy in my year has six packs apart for like 10 boys

http://www.mensworkoutguide.com/home.html

http://www.metacafe.com/watch/715974/how_to_get_six_pack_abs_workout_routine_5/

theses should help you a lot bc they have help me more than most of my friend just doing normal stuff