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A little overweight,

Asked by sarahlovex3 8 months ago, 5 answers.

What is an easy way to lose like 5 or 7 pounds quickly? :/

new pic of me Answered by fixmefever on Mar 06, 2009, 06:56PM
452 answers

exercise daily (running, jumpingjacks, etc)
eat more healthier(fruits veggies, etc)
dont eat junk food

Answered by gearofwar on Mar 06, 2009, 07:02PM

Don't eat junk food and exercise as much as possible

Answered by amblessed on Mar 06, 2009, 07:03PM
12230 answers

Eat bananas and have room-temp water at breakfast - thrn water with every meal - eat nothing after 8 at night - snack light / Healthy:

Here are 22 portable and healthy snacks that make the list of dietitian's favorites:

Half a peanut butter sandwich on whole-wheat bread
Low-sugar, whole-grain granola bars that have at least 3 grams of fiber
Whole-grain crackers or whole-wheat tortilla with hummus or nut butter
A handful of unsalted or lightly salted dry-roasted nuts
Individual unsweetened applesauce with a few dry-roasted walnuts
Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese
Ants on a log -- celery with nut butter, topped with raisins or other dried fruit
Half of a single-serving string cheese with a small piece of fruit or a few whole-grain crackers
4-ounces to 6-ounces of low-fat yogurt or yogurt treat
High-fiber dry cereal with a few nuts or seeds and dried fruit (put this in a baggie for a make-your-own snack pack)
Individual packs of carrots, celery sticks, or apple slices, with a protein source like a tablespoon of nuts, nut butter, or low-fat cheese
Pretzels and low-fat cheese
Whole-wheat cracker sandwiches made with natural nut butters
1 ounce of lean meat and a few whole-grain crackers
3 ounces low-fat or fat-free cottage cheese and a few whole-grain crackers
1 whole graham cracker and 1 teaspoon nut butter
Raw vegetables with 1/4 cup low-fat ranch dressing
100-calorie pack of low-fat popcorn rich in whole grains and fiber
Handful of tortilla chips and salsa
100-calorie ice cream treats
Skinny latte (made with low-fat or skim milk)
Small bowl of whole-grain cereal with skim milk or low-fat yogurt

Take care !!

Answered by blondie1313soccer on Mar 07, 2009, 12:23AM

try to do excizing and eat healthy happy

EMS Answered by stanfill on Mar 08, 2009, 07:14PM
33 answers

dance dance revolution. it is a fun play station game and you burn lots of calories.

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