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300 crunches per night

Asked by uniquekiki 10 months ago, 5 answers.

If I did 300 crunches every night how soon would I see results?

Answered by dekakr on Jan 17, 2009, 08:21PM
268 answers

u dont have to do crunches to get results this is my ab routine here is the link!! and it works!! and no crunches!!!

http://link.brightcove.com/services/link/bcpid1767981817/bctid1845376307

Answered by jacquelynk on Jan 17, 2009, 08:22PM
8 answers

try flutterkicks as well. Crunches mostly aim toward your upper abs while flutterkicks work you lower abs as well
check out how to do them correctly at you tube
http://www.youtube.com/watch?v=gEKolWg06m4

Answered by dassarassa on Jan 17, 2009, 08:31PM
22 answers

Youd see results sonn but youd probably be in the hospital...your not supposed to do more than 30 a day...but if you do a nice workout youl see great results!

Answered by uniquekiki on Jan 17, 2009, 08:55PM
305 answers

Why aren't you suppose to do more than 30 a day? I have never heard that.

Answered by carlynx on Jun 16, 2009, 07:31PM

Yeah, that's definitely absolute bull... I do up to 600 crunches a night and it is certainly not bad for you, I don't what kind've other worldly crunches you're thinking of that you believe you can't do more than 30 of a night.,

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