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2 month workout plan?

Asked by sueles_volver 5 months ago, 2 answers.

Can somebody help me out and recommend some workouts to do this summer?I wanna lose 20lbs I'm 14 lbs overweight but I don't look like it lol but yea I wanna lose 20 lbs and lose the lil belly I got and basically get rid of the flabbynes and tone up get...

solid firm pecs,and nice lean cut arms also I want to get my abs and my V-cut so anybody got some workouts that'll help out to get all of that?Also like give me a step by step workout if not then just the workouts will be fine ok?Thanks =)

Answered by tseirpeht on Jun 19, 2009, 08:13PM
1163 answers

The single greatest weight loss program is walking about 30 minutes a day. Then its crunches before dinner. Make sure you do it before though, it will help curb your appitite.

Answered by emilymunoz on Jun 21, 2009, 01:57PM
11 answers

Try the 30 day shred workout dvd of Jillian Michaels, I am doing it, and that's a very good workout.

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