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20 lbs

Asked by jessika_berry 19 days ago, 3 answers.

ok I realy want to lose 20 lbs before summer do you guys have any good excersizes for in side?I cant go jogging because where I live it is already snowing.so help!°

Answered by allure08 on Nov 03, 2009, 12:10AM
107 answers

I would cut down on simple carbs like bread and rice. also lower your sugar intake. Try to keep dinner light and pretty early. drink lots of water. try to pick up some cardio..workout tapes do work! sleep early too.
hope that helps!good luck!

Answered by surferjoe2007 on Nov 05, 2009, 11:44AM
321 answers

Pushups, situps, pullups, jumping jacks, treadmill, weights.

Answered by hahahabrooke on Nov 05, 2009, 12:39PM
30 answers

DAncing! thats what I do and if you can t find a show on tv for it (Fit tv) the internet is also very helpful happy

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still 30-40 lbs higher than I am used to being, why?
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I am 20 years old, I am 150 lbs, and am five foot 6
I am 13 years old and I weigh 292.5 lbs

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