Should kids vote?
Honestly I dont think so because firstly there would be to many people voting and if you think about having a preteen vote sort of makes politics a joke. I think 18 is perfect because your coming right out of high school about to become a responsible a...
Weight loss
Well I think it depends on how much you want to lose. Never try and eat less than 1200 cal. because thats what your body basically needs to survive. To lose weight people say to cut back at least 500 cal. and exercise reguarly. Its really easy just shy...
How can I lose 20 pounds in three months?(100.00%)
Well if you average it: 6.5 lbs a month, which then = to 1.5 lbs a week and remember 3500 calories is a lb. So if you can burn 5250 calories a week which is probably just less than 500 calories deduction from regular diet its job you can do.
Tips to keep off weight you have lost?(100.00%)
I think you should just keep doing what your doing obviously its working. I mean 174 to 106 thats awesome but I do recommend running if you havent already its really relaxing at least to me.
-Also mix up the workouts (e.g. one day you do yoga, next do...
Calories and how many you eat(100.00%)
Well your health risks would definitely go up like heart disease, diabetes and other things. Your BMI would increase and lose all your muscle and its possible your lighter but your fat will be higher. If you dont exercise then each day the calories wil...
What's the average jogging speed?
Well I started running at 14 and I think my mile time for training was about 6:05 but now im down to 5:05 a mile and im only 16. It just depends on how many miles your doing and how many speed workouts youve done. Try Fartlek workouts or negative split...
Is this a safe diet?
I disagree, most people need over 2000 calories just to survive. Those calories are used to help you breath, blood flow and other things. Besides the metabolism will not allow you to lose to much eventually it will begin to slow down and then when you ...
Who can help me get thin?
You can exercise and then you have to fuel up again because your metabolism will slow down if you dont eat after exercising. Then you will just gain more weight after you eat reguarlary.
How can you speed up your metabolism?
not eating can slow down your metabolism because your body is trying to stop you from losing weight. Once you start eating again you will gain the weight back and more because its in that slow state. Regular exercise and small portions will help you lo...
runner's Advice page 3
secret #3 choice:John Mcain
Honestly I dont think so because firstly there would be to many people voting and if you think about having a preteen vote sort of makes politics a joke. I think 18 is perfect because your coming right out of high school about to become a responsible a...
Well I think it depends on how much you want to lose. Never try and eat less than 1200 cal. because thats what your body basically needs to survive. To lose weight people say to cut back at least 500 cal. and exercise reguarly. Its really easy just shy...
Well if you average it: 6.5 lbs a month, which then = to 1.5 lbs a week and remember 3500 calories is a lb. So if you can burn 5250 calories a week which is probably just less than 500 calories deduction from regular diet its job you can do.
I think you should just keep doing what your doing obviously its working. I mean 174 to 106 thats awesome but I do recommend running if you havent already its really relaxing at least to me. -Also mix up the workouts (e.g. one day you do yoga, next do...
Well your health risks would definitely go up like heart disease, diabetes and other things. Your BMI would increase and lose all your muscle and its possible your lighter but your fat will be higher. If you dont exercise then each day the calories wil...
16
joke I would not eat a dog
I would eat a dog
being a runner I care about my weight and im a guy
smoke
Im a Barbie Girl in a barbie world laughing plastic its fantastic...
Well I started running at 14 and I think my mile time for training was about 6:05 but now im down to 5:05 a mile and im only 16. It just depends on how many miles your doing and how many speed workouts youve done. Try Fartlek workouts or negative split...
I disagree, most people need over 2000 calories just to survive. Those calories are used to help you breath, blood flow and other things. Besides the metabolism will not allow you to lose to much eventually it will begin to slow down and then when you ...
I like the mosquito bite ones.
I heard if you drink milk or some dairy product.
I run a 4:36 mile, 10:12 two mile, 1:18 half, 2:34 marathon
or your pores
your eyeballs
me
0
electric violin
your hot. You dont need to lose weight.Honestly Speaking.
because im the next PRE
on you, your lower back is sexier
I love spongebob
neither
not
That is one slow mile, our schools is 4:09
You can exercise and then you have to fuel up again because your metabolism will slow down if you dont eat after exercising. Then you will just gain more weight after you eat reguarlary.
not eating can slow down your metabolism because your body is trying to stop you from losing weight. Once you start eating again you will gain the weight back and more because its in that slow state. Regular exercise and small portions will help you lo...