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night_gloom's Advice
dont eat *bread/rice/wheat* sugars fruits like bannana and dates dairy ,,just some 0%fat yougert once before you sleep red meat eat low carb veggies tuna /fishes once in a week run for 10 an dwalk for 20 min
choclate milk shake ,,but this was when I was fatty
shane ward promises ,I recommd it for you
yes it helps it helps a lot any cardio helps getting rid of fat stomach
I saw it in rachel ray the british woman that have a very good show,,rachael ray,,
I want to say something if believing in god is gentical then there is god who choose believers end it guys:P if you dont want to believe it then its UP TO YOU I m so open minded but I cant deny all this I see ,feel,hear to the sake of being stubbo...
then you are not atheist what lead people to be that I ve seen that many atheists ,,that had shocks in life and thought that if they suffer then god doesn't exist its like when you are angry with your friend and tell him I don’t want to be your fri...
:) I crave salty stuff like very salt nuts and chips and its werid I never liked so much salt I used to love sweets like my soul:)
mmm there are cre`mes that make them get better,and if you do some workout and try to tone up your body ,they wont disappear but they will look light and not much will be showen
your weight is ideal,,,I did the BMI for you and you are fine keep on
I will tell you something Cause what make us stick to manners and morals 2 things Loving god, respecting his almighty and fear in our heart from his punishment That what control humans There maybe a good atheist and bad believer It happens a lot ...
I dont advise you with letting child under 18 use chatting or even intrent without a real rules and supervision and we have heard enough about the bad people behind sc reens ,,I dotn want my kids to be enslave by those traffickers that use chat rooms t...
yeah I think that 2 if I put streaks ,it will go well with my skin color thanks for your advise
dear first tip listen to me well you need to start knowing what is wrong with your body,,did you ever go to dietion? this is very important start sometimes you may need to eat less suger or less fat,, it depends on what you eat much you have to ...
you wont regret , he has the most sensitive voice I like rock and that kind but classic and pop is my kind 2,
:) he is mad and stupid
you may talk to a doctor to see if this good for you,,make some tests before
I do my bed casue if I dont do it so well I wont be able to sleeo on it ,,andi m girl I take the covers away and let it get it fresh then I go back and do it all nice again from teh start when I get inside it at night I thank god we hve beds peopl...
you want to become anorexic?god bless you ,, did you lose your mind?I m sorry to be hard but this is a hell yo dont want to enter and come here what if you become skinny? those models take money for their insanity what would you take?? huh? you w...
oh god:D do you want to gain weight if I gain one kg I would crY and I m 30 years if I gain pound I go crazy ,,feel so bad and I have to hide this and you want to gain weight mm let me tell you something if you really have this desire I can adv...
thanks for your help yes I have to find this Sally Hansen nail moisturizer and the garlic idea isnt bad,,for the calcuim I sometimes take pills not always and I take skim milk not often though mmm multivitmain isnt bad idea but will it let me eat li...
thank god ,its dry nose I think as you said thanks for help:D
drink vitamin c and drink ginger tea and honey and green tea it works
I have an issue I told you about it, remember that topic Am I anorexic at this age? it was me who wrote it I m now concerned what can I do and I eat nuts/some fruits./veggies/meat ,,not always ,,skim dairy ,I eat by counting and my weight is 37to 38...
what oh dear do you want run from your house to hospital let me tell you something I cared for my mother when she was sick it sucks I hate hospitals hospitals in tv are much better ,,doctors and nurses are much nicer *cause they are not real do...
you must seek for medical help bleeding is no game
those are so COOOl I liked every single thing YOU gav eme thanks sooo much I adored them all and I fell in love with HIM gimmm more
mmm It's like when you take booze, or inject some drugs in your vain what do you see then? You hallucinate, this is love and when it finishes it drops you from seven skies and maybe break your neck Sorry for my rudeness but this is what I call LOVE
three days grace metallica sum41 linkin park papa roach
I m sure you have something wrong and in addition try to find what dameges happend in your body out of your habbit
I hope not ,,or not me:)
try to find a natural colors ,,something not so chimecal but remember once you dye your hair ,,you may lose the real color in your hair?so would you like to try
dear if you want to burn the fat do cardio and cardio will burn belly fat muscles and you can do the 12 reps twice ,,between them take a time
why R luckY thank god I mean hello whats wrong with girls I m working otu for hours to reach skinny stage:)
thanks for this good push towards confident it really helps
thanks for all who replied ,,its very nice of you to take my problem with such consideration, I think I will follow the advice and go to dc its just to diffcult for me to talk about everything openly with a person speically when I learnt how to lie to...
all the point piker was something in my mind do I have something wrong or my family just hate to see me thin? and if they do why the hell they gave me hard time when I was fat its very confusing to me either my whole life is becoming like dark abscu...
thanks piker for your reply it was really helpful ,,how do you think I should react with what I m going through?what way should I start ,,I would like to do that myself I just need some hints
look you have to ways to lose weight first one eat nuts/veggies/some fruits? avoid eating rice, bread potatoes dairy fat wheat drink skim dairy free suger things you will lose,,,I promise drink a lot of water run daily for 30 min lift wi...
a girl who gives herself to a guy so easily is not a girl,,she is a ,,, you know what I mean we must respect our bodies and behave ,,well care about other things life isnt build on boys?its silly we should study well ,,look nice have a great image,...