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naomijessicalove's Advice page 2
by telling yourself that you cant and wont eat just makes you more descisive that you wont do it. most people with and eating dissorder do this because they feel they need to be in control of there life this is due to a loss or a traumatic experience t...
well heres a quick eight ways. check thishttp://www.weightlossresources.co.uk/calories/burning_calories/boost_metabolism.htm sight out.
some things to know about carbs Carbohydrates are the main energy source for the body, and they're the main source of calories in virtually every diet worldwide. They supply 4 calories per gram, the same as protein. Fat has more than twice as many c...
because the world isnt ready for us larger girlies. they are still obsessed with the thin stick like people. I think its a disgrace. all people should have a chance at everything and body shape shouldnt stop people from achieving there dreams. most ...
a good one is doing a couple of humming sounds like you would sing to different notes on the scales. make a yawning shape with your mouth this opens the throught and do a couple of long deep breaths to open the lungs more. la,la,la,va.va,va. is a good...
well why do you try and get some family councilling to try and resole your families problems go and see your doctor to try and arrange some help for your mom and her drinking habbits maybe a while in rehab will do her some good and as for your dad he i...
sharks and blue water. and a really nice accent lol.
why dont you close your eye and pull the upper eyelid outwards so that it becomes smooth and then apple the liner or otherwise purchase a liquid eyeliner. I dont close my eye for that one easy stroke and its done. good luck
have you ever thought that you need to talk to someone like a doctor or councillor. no doubts about it you need to get out of your house have you tried asking one of your friends or a relative it you could stay there? you need to talk to someone tho...
eye liner and lip gloss defo!
okies then. well I used to do stuff myself like that I did it on my wrist and legs and well I stopped now because I got the right help. I used different resources like books etc... try and talk to someone like a councillor, doctor, family member etc......
ok. I know you love your mom ok. but this isnt really helping her either. both of you need to sit down somewhere and have a chat about whats happeneing at home. both of you are suffering and your both going your sepperate ways. you need to stick togeth...
personality, without a doubt.
I think you should try and find some new enjoyment out of cheerleading I used to try and make one area like a split lower or a toe touch higher and when I achieved it id get a buzz from it.I had to quite for my injuries but other wisetry a new sport bu...
the lost boy trilogy but I cant remember who rit them lol. they were fab anyway.
yup im a repetative self harmer im trying to stop now though there is a book that you can but though. its from the basement project and the title is THE SELF-HARM HELP BOOK. it helps people by helping you explore why you do it and shows why other ...
you know I actually tried to talk to friends they actually listened for a while and now they dont care. its old news to them so I dont speak to them about things.
talk to somebody, anybody who can help you. you and your sister have put up woth a lot have you both concidered going and finding help together. not just you by yourself it would be some sort of support. talk to each other about things. the things that...
yeah it defo is and its one of the UK's fastest growing sports. and I've been cheering with the uk reigning champions for 6 yeah and have been to two europeans. id say its a sport. next step it the worlds.
what are you doing waiting to tell them your mind why havent you gone to the police already. they can pressure him to admit to it. if the female says that he has done what he has done. in some cases that can be enough to arrest him then they can start ...
why dont you try talking to another member of the family that is a responsible adult. spill the beans, let it all out, cry if you have to . But try to work something out like living arrangements for a while till things settle down. Hopefully this perso...
I used to just polish it with a damp cloth and clean and re oil the valves and get stuck insinde the bell with a cleaner stick thing but that was my method ask your instructor or somone
they wernt hated they were like one of the best bands that came out of liverpool of all times they were like one of the best selling bands of all time! they were amazing!
ice hockey! its greaaat!
I play hockey, I play to get my agression out and I love to watch ice-hockey its great and manchester phoenix's Brett Clouttier is always getting into great fights its good eterrainment and the atmosphere is amazing
well if your really stuck and have nowhere to live go to your nearest police station they can help previde you with somewhere stable to live for a while till you get back onto your feet. but otherwise I think it would be wise to try and sort any differ...
you need a NI number to be avle to work first.
just stay poi sitive ok love. you have been so ar by the sound of it but just try and talk to somebody about your problems ok. a problem shared is a problem halved
wow your mad mate lol. oj. I currently getting 2 A's 3 B's 2 C's and a D grade and im not too botheres just because some of your friends are getting better results than you does not mean you should be ashamed, you know that you, yourself tried your har...
omg thnakyou kiasu that site is actually really good. for some really strange reason the skipping meas bit and not eating infront of people and so on actually relates to me its so weird but there is nothing wrong wit me.
ok.. so you and mom obviously dont get on too well. so I suggest speaking to someone like a teacher or another adult you never know arrangements could be made for you if they feel that some should be done. I) you could be moved into another home I)...
technically you could report it as you know that someone is in danger but try and convince your frind to get help for his mom and try to let him know that he isnt in any trouble as he could feel guilty for telling somebody something of that nature but ...
I found that sitting in them for a small amount of time like a couple of minutes then swopping legs then returning to that leg help or if your doing the box splits stretching by sitting on the fllor and pushing you legs out on a wall it sounds minging ...
people like to count calories as a way to gain control so try and see what is bothering you talk to someone and try to ignore the calorie sections. or even get some sticker snad get someone to cover the calorie part up or perminant marker them so that ...
well I cant tell yoh what id do but I will tell you what you could do, you could try to listen to music, watch a fim or tv, get a new hobbie, get a pet and look after it, get a journal or even o out wit friends. one of them should work or even I play a...
no because you are just eating the same thing everyday you need to eat a variation of foods and mix htme people need to understand a varied diet. like veg with a bit of meat or fish this adds protien, pat and your vital vitamins that you need.
I was buliemic and well my frind used to take me to her house everynight and sit there with me untill I completly ate a full meal I thought it was humiliating and all the time that she was doing it she was really helping me as I didn't want to get any ...
it's you BMI scale it hase 4 or 5 different catogories extremely underweight, underwheight, average, overwheight and obese it calcualtes your height and weight together and creates a total this is a number and then you comapre it to the scale im 21.2...
I found that eatinf before 7pm gives the motabolism more time to digest the food there fro making it quicker for the next day also drinking more liquids helps breaking down the food.