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jthiele22's Advice
http://www.gillianmckeith.info/ check out her website and try her 8 wk body detox. It takes all the bad nutrients out of your body. HOWEVER it's only for serious weight losers. All you can eat are the foods she tells you to eat and drink loads of wate...
http://www.gillianmckeith.info/ check out her website and try her 8 wk body detox. It takes all the bad nutrients out of your body. HOWEVER it's only for serious weight losers. All you can eat are the foods she tells you to eat and drink loads of wate...
http://www.gillianmckeith.info/ check out her website and try her 8 wk body detox. It takes all the bad nutrients out of your body. HOWEVER it's only for serious weight losers. All you can eat are the foods she tells you to eat and drink loads of water.
http://www.gillianmckeith.info/ check out her website and try her 8 wk body detox. It takes all the bad nutrients out of your body. HOWEVER it's only for serious weight losers. All you can eat are the foods she tells you to eat and drink loads of water.
http://www.gillianmckeith.info/ check out her website and try her 8 wk body detox. It takes all the bad nutrients out of your body. HOWEVER it's only for serious weight losers. All you can eat are the foods she tells you to eat and drink loads of water.
theres a move on my belly dancing dvd where they lay on their side as if to do a leg lift then prop one leg up, bent knee, and raise the insde leg to work the inner thigh...try it...it burns like hell :D
ok eat a small snack before eating otherwise while you're working out your body will go into starvation mode and produce more fat cells ...Found that out on Saturday just thought I'd share :)
Yea no Jenny Craig! It's as bad as trying the Nutrisystem their stuff's 70$...A WEEK!! Ridiculous! I am 5'5" and I weigh a lot more than you. I don't look like, thankfully, because I have a lot of muscle in my body. But after 2 kids, and my genetic his...
Ok well that was quick... here is what I found hun. It is pretty detailed. http://www.webmd.com/diet/features/the-fat-smash-diet
Honey obviously if no one has ever heard of it...that should tell you something right there. But you're doing good, always research every diet thoroughly before you start it. I'll snoop around...see what I can find and get back to you alright :)
If you are really stressed honey you're probably retaining water. Try diuretic if you don't like taking pills then eat natural diuretics like cucumbers, broccoli, asparagus, brussel sprouts (bleh lol ) stuff like that. But remember to push the bad toxi...
And if none of that works tell the doctor to check you for hypothyroidism which is what makes your metabolism exCEEDINGLY slooowww and sux butt :| which of course in turn makes it really really hard to lose excess fat in the body and also produces more...
Well sweetie stress also makes you gain weight and retain water or I should say BY retaining water and sometimes retaining fat. If you do not look fat but feel it you might want to try taking diuretic for awhile and lay off salty foods. Oddly enough to...
Actually chewing sugar free gum is a great way to snack between meals and it works the muscles in your face and helps get rid of double chins :-)
Honestly...if your bottom were bigger than it is now your body would look totally unproportioned...like JLo shes a 34 B or so and has a huge bubble butt. And this girl I went to highschool with had a 42 DD and a flat butt. I think you are perfectly pro...
I was a big 36 C and now at 22 almost 23 and 2 kids later I am a 38 DD so um yea there is no average age...but all the women in my fam except 1 have big breasts, but they're also thick women. so most of the deciding factors are genes, girl.
I shows the gentlemen first then the ladies :) btw lol
http://members.aol.com/EastLynne/Etiquette.htm Here ya go sweetie...good tips on this page :)
I think you're very pretty and I LOVE your hair color girl!!
It isn't child abuse to get grounded sheesh...I got grounded a few times but I freakin deserved it. I didn't realize that then because I was only 12-13 but once I hit 16 I finally understood why my dumb azz got grounded. My mother has always told me " ...
If you want to move out after HS then save money from working...then you can get your own apartment later...but for now til you actually get the hang of being an adult stay there. :)
Honey you don't choose who you have feelings for. And if they don't understand that then the heck with 'em. But it'll feel weird irregaurdless just because it's called having a conscience.
Well here's is what I did for my man...I made him his favorite dinner and dessert, then had the bedroom set up with sparkling cider(I hate wine or champagne lol) with special glasses, had candles lit in the livingroom and had his fav movies picked out....
I agree with Jacobs1...Don't do it...you're 14 y/o for gawd sakes...geez but if you freakin insist then please for the love of yourself and your body use a damn condom. And go to the local clinic and get some birth control before you even try it...it t...
Girl I am not exactly sure just how old you are but there is more to life than guys and making the like you. You can't MAKE someone like you sweetie. However, most guys like out going opinionated girls that have a good sense of humor and who aren't stu...
try Belly dancing ...couldn't hurt and it's hella fun to learn. I have been doing it for about 2 years now
Here's a helpful site with lots of info. http://www.webterrace.com/fat/index.htm Good Luck
ok well ignoring the above rude answer. I am a stay at home mom while my husband is in the army and is overseas. So whether he's gone or home I am ALWAYS in the house taking care of the kids and the laundry and there's a huge list I don't want to get ...
Hey hun, I have been losing 2-3 inches a week off my waist by eating around 800cals a day drinking TONS of water and doing Tae Bo Amped Abs. I started with a 52inch waist now I have a 39 in waist, and still sheddin til I get down to where I am satifie...
Use a BMI calculator
Know what's funny...when you kill a person as an adult you get 25- life...kill an embryo before it's 20 wks it's ok. After 20wks, unless it's a miscarriage, then it's murder. Even if it's someone else that forces the loss of your baby after 20 wks the...
they're both right but also remember sweetie that MUSCLE WEIGHS MORE THAN FAT!! Also check into the possibility that your body might be retaining water and then go from there. :)
that could really mess up your stomach , tell her to be careful too much acid in your stomach can cause ulcers
Absolutely adorable :) People are too difficult to please...PLEASE YOURSELF!!! and that's all that matters hun If you're happy with being you then screw it BE HAPPY! Don't let some idiota who has self esteem issues with themselves get you down ...Ha...
Hey hun, they have natural bust enhancement pills that you can take...just look around for them. With some pills you can go up almost a 3 full cups sizes...but read into it carefully. Don't let some idiot rip you off... good luck :)
you are suppose to have one breast slightly bigger than the other but if there is a significant difference then yes go check it out It never hurts to be "in the know" about your body :)
500- 800 cals
Eat more foods that naturally burn fat: asparagus, beet root, broccoli, cabbage, carrot, chillies, soybeans, apple, blueberries and watermelon. I'm sure there are others you've just got to find them and drink plenty plenty plenty of water.
Ok hun...I am 22 and have a 3y/o boy and a 6 why/o boy. I have been beating myself up about losting weight for 2 1/2yrs FINALLY after my husband got sent back overseas in January I made myself a promise. I was GOING to lose the weight for myself so I ...
Well I use Lipozene and it's been workin for me so I'm all good but I don't just take the pills eat whatever and sit around either...I work my tail off but only for 180 mins a day the rest of the day I drink water like I'm dying of dehydration lol I dr...
Honestly it depends on what you want to do. If you want a low key workout but one that still tones and sculpts your body...Belly Dance www.naturaljourneys.com I use the ones with Veena and Neena theyre twins obviously lol I normally do the belly dancin...
Search online for a BMI (body mass index) calculator and it will tell you
Ok ...exercising is the fastest way to lose weight. but if you do not have the motivation, will power, or you just don't want to have to kill yourself working out everyday then start eating more foods that burn fat naturally. Like broccilli, apricots, ...
my bad sorry I read that wrong. I apologise. :)
Do some weight training ...but don't over do it...they say normally you shouldn't lift more than 3 times a week. I'd start out with 3-5 lbs weights and work your way up until you get the desired toning of the arms you wish to have.
Diet pills are supplements made to help boost metabolism to burn excess fat from your body WHILE you're exercising and eating healthy. I take a supplement, do 40mins of tae bo in the am and 45 mins of belly dancing in the pm, drink 6-8 16oz bottles of ...
I do Tae Bo and belly dancing for fitness it works every major muscle in your body and burns fat at the same time. AND it's fun ! Well I think it is. :)
Tae Bo is a definate core workout or even regular kick boxing ...I am not an athlete but I LOVE Tae Bo
Ok...you're 5'9 and 195? I don't see that you're over weight...remember MUSCLE WEIGHS MORE THAN FAT!!! And if you're really worried about being fat then start doing some simple workouts like belly dancing, or salsa dancing, or go swimming. and eat abou...
I keep hearing the same thing sit ups push ups and pull ups. Find a work out that is fun for YOU. If you do not find one that you're happy with and you don't get bored with then you are going t get bored with it and laze off. I do 40 mins of Tae Bo Amp...