jkwix21's Advice

• Why do Americans think they are the best?
  highly doubt it, at least not anytime in this lifetime
  
  
• How does it feel to kill someone? (100%)
  some people take it harder than others. some never recover, some feel a "numbess", some people I know feel nothing at all. it differs from person to person. I know others who get all messed up. imagine being in iraq, and a 10 yr is holding an ak 47, ...
  
  
• Should we run away? (100%)
  name 1 reason why you would want to. do you have a roof over your head? 3 square meals a day? family? friends?
  
  
• Why do Americans think they are the best? (0%)
  because we are the best.
  
  
• What is the heaviest weight ever lifted by one man?
  depends on what lift: squat, bench pressm ect.. just google it
  
  
• How can I lose weight in my belly?
  you can not lose fat in one area of your body, and unfortunatly, your gut is the last to go. a good healthy diet, regualr exercise, any cardiovascular excersize for over 20min. in order to lose weight, you must burn more calories than you take in. any...
  
  
• What's some good muscle gain techniques?
  work 2-3 body parts a day, and high weight, low reps. eat 1g of protein for each pund of body weight. ill show you my workout regiment for monday: chest triceps abs I weigh 190lbs, so I eat 190-200g of protein each day. btw, if you workout too ...
  
  
• What v-word tops the u.s. medal of honor for both the army an
  the medal of honor is the highest award given to anybody serving in the armed services.
  
  
• What is army quick reaction force?
  a taske force team that is the 1st responds to incidencts, i cant/won't go into any more detail than that. the name kind of gives it away though, also know as the QRF
  
  
• When did Mount St. Helen last have a major eruption?
  i am probably wrong here, but i think it was 1982
  
  
• What to do about my depression during deployment?
  thank you blaster123, your advice really helped.
  
  
• Why doesn't anyone care?
  i am an american soldier stationed a half a world away from my 1 yr old son and pregnant wife. I may not always agree with what the president says or sends us. It doesn't matter how many other coutries general public dislikes us. its the freedom, freed...
  
  
• What types of exercises are recommended for building muscles?
  high weight low reps to build mass, and low weight high reps to tone the muscle
  
  
• Can anyone help me stay on a diet?
  easy, self control and discipline
  
  
• How fast do muscles get tired?
  depends on how much they're built up and what you're trying to do. in the army, we do muscle failure once a week, and i struggle to smoke when we're done, the cigarette feels like it weighs 10lbs