Our Featured Advisor
hey im jasmine.
i am very open minded.
and i love skateboarding!!
its pretty much all i do.
i am also a skateboard collector,
with around 66 in my collection so far.
i have 36 peircings, with more to come.
as well as that i make goth,horror and punk dolls, clothes, shoes, jewelrey, bags and just about everything else,
im also obsessed with the finnish band HIM.
i know a lot about a wide variety of subjects
so im just here to give you all advice really. :]
jenonline's Advice
Anyone can get stretch marks, they can come when you grow in size, or when you loose weight. When I was younger, like 14-15 I had stretch marks on my hips and thighs not much but it was noticable. They will go away in time so dont worry, if you are wor...
What supplements?? Are you talking about weight loss pills, multi vitamins, calcium supplements?? All supplements have instructions on the box, if your thinking about including something in your diet, and need information before purchasing, you can alw...
there are plenty of tips someone can give you to help you loose weight. First off how do you know 36 lbs is the amount of weight you actually can loose? How many calories can you consume a day to maintain your weight, take that number and decrease it...
When I have extra time I exercise and prepare my meals for the upcoming days!
I agree, exercising is a great way to relieve stress. I feel great after working out for an hour. It makes me feel good about myself, you should exercise 4-5 days a week and stay on a healthy diet 6 days a week and on the 7th day you can reward yoursel...
I felt horrible, I wanted to keep it but Im moving out in less than 30 days and also didnt have know what I would do with it, I hope it turned out ok. When I was trying to sleep I could hear it meow outside my window. :(
Ok you people are making me angry, not know what your talking about!!! I dont care how many crunches or ab exercises you do a day ITS NOT GOING TO MAKE YOUR ABS FLAT!!! the only thing that will make your abs flat and your muscles show is a good diet an...
You need to burn or cut out 3500 calories to loose 1 pound of body weight. In order to see how many calories you need to calculate how many calories a day you should consume for your height on average there are plenty of calculators to use online. Yo...
3-4 days a week is usually suggested
The total gym is for weight training and creating lean muscle mass, 3-4 days a week is usually recommended to grain muscle and size
I never heard of that, I tried Hydroxycut Max to get really lean, and lost 3 lbs the first 5 days
Alcohol has lots of extra calories, it depends on how much alcohol your consuming a day. You need to cut out 3500 calories a day to loose a lb.
You dont need to pay a personal trainer to feed you a bunch of bull, speaking from personal experience, half of them dont know what there talking about. I needed to get really lean for a figure competition and hired one and he had no idea, he told me e...
Here's an easy plan you can stick to that has really helped me get ready for bikini competitions in the past, low carb days meal 1- 9 egg whites 3/4 c oatmeal plain w/out butter and sugar meal 2- 25 g protein shake or protein bar meal 3- 3.5 oz sa...
o snap! Did you take the time to write all that or did you copy and paste it?
I heard of this surgery you can get where they break your bones and implant a steel wedge to make you taller, I never looked into it though the recovery time takes about 2 years! I heard people who want to make a career in modeling do it to become tall...
Im 5'6" and I cant get below 133 lbs, but I have a lot of muscle. 130 lbs is about average and a healthy weight.
2 piece bathing suit like underwear but in different style and you can swim in it without it being see through
Get certified as a personal trainer and work in a gym, that way when you get off work, you will have free access the gym. Work part time, if your good at what you do you could earn $50,000 a yr or more
You could loose 1-2 lbs safely in one week by changing some of your eating habits. How many times you eat, what you eat, etc. How do you eat now?? How old are you and what height?? Why dont you exercise, just go for a 20 min walk down the road or s...
no
Diet and cardio
Are you sure your 5'11 because your underweight for a 5' 11 " female. Well, if you want to loose weight I recommend cardio for 30 mins at least 4 days a week and weight training on alternating days
cardio, cardio cardio!!
never
You can take one about 2 1/2 weeks after you have sex to see if your pregnant. A blood test is more accurate
Lunges and Squats works all the muscles in your legs and tones your butt!!
I had that pain in my lower abs below my belly button before. Sometimes when I would stand up I would get that sharp pain and have to curl up for it to go away. I called the hospital and they told me I was probably just consitpated, lol. Thats a sympto...
You have to purchase a gym membership, which you pay month to month for. I payed $38 a month for Golds Gym. You can get time to talk to a personal trainer attending classes such as yoga, pilates, or a step class, usually before or after the class is ov...
I agree with erin182, it's what suits your body best!