carleigh's Advice

• I'm 13 and I have very little breasts!
  Just relax ok. girls develop differently just like some girls dont get there periods till like 10 or 16 one or the other. Plus you may not have had your growth spurt yet or it hasnt fully kicked in yet. Mine didnt kick in fully till I turned 15 and I s...
  
  
• Would a crash diet work if I'm 160 lbs?
  I know how you feel when it comes to this topic. I used to weigh 190 when I was your age. And I tried crash diets and none seem to work. And I lost 40 pounds just exercising every other day and stopped eating when I thought I had enough but I wasnt fu...
  
  
• Is this a bad way to eat?
  It doesnt matter what you eat, as long as you do eat. If you dont eat your metabolism will slow down and usually cause you to gain weight. Just try to eat something that isnt loaded with sugar and high in fat. Stick to the food guide pyramid, that may...