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alesha_aliyah_khan's Advice
It all depends on calories consumed and calories burned, maybe 1-2 pounds per week if you stick to it strictly and your diet is not too high in calories and fat.
An emission of air from the vagina, especially when noisy; To produce such an emission; To make the noise of (a thing) by means of queefs (en.wiktionary.org/wiki/queef)
I thinks it's very well written.
Drink lots of water to keep your skin hydrated, usually people get dry skin because they dont drink enough water. you should see results in a matter of days. if you want you can also apply a moisturiser to get glowing healthy skin.
Yep, I have virgin liberty sim, I get 200 minutes 200 texts each month for £10 monthly I dunno what that is in dollars. I find sim only contracts are much better, but do see what offers other networks have to see if you can find something better and re...
First you need to keep a diary showing what you already eat to estimate what your total daily calorie consumption is. say for example your intake is 2500, you would need to reduce that to say 1200 instead. your calories need to be sufficient to provide...
Thanks for your answers, appreciate it ^_^
My best advice would be to consult your doctor/GP (s)he can assist on a healthy eating plan that can help you gain weight with the right types of food and junk is not such a good option.
Talk to your parents and explain to them that your at a stage where you need to go out with your friends and do things for yourself. This is important for you because you need your independence and your getting older, not younger. Its normal for parent...
It's not about how you look or what you need to wear to get noticed its how you carry yourself and confidence is key.
See your GP/Doctor (s)he will be able to advise you on that and present you with what you should eat and help you out on a diet plan.
Theres no quick fix! if you eat healthily it will stay off, if you try the shortcut your most likey to put it back on. I would suggest you eat a healthy amount of calories required according to your height, age and current weight and try to burn as muc...
Have you researched what the requirements for your chosen course are? if not I suggest you get onto that first and dont apply to just one university, keep your options open, could be even if you do meet the entry requirements they still might not accep...
Don't let people put you down! Be happy in yourself and you shouldn't have to change the way you look or the way you are no matter what anyone says even if they are your family. You should also talk to your mom about it, she should be looking out for...
Thank you for your answers, I knew about the 'ana' but was so confused about thw 'mia', silly me why didnt I think of that lol.
surgery or weight loss are the only things I know of, I went from 36DD to 34D by losing tto and a half stone but thats cz I was really big!
clench your butt cheeks fast at least 50 times and increase the number by 10 every day, that will tone your bottom and you can do that while you watch TV!!! for your legs use an elleptical strider for 10 minutes a day or walk 30 minutes 3-4 times a we...
If you want to be stronger you need to do a lot of exercise and I mean a lot! a mix of cardio and plenty of weight lifting to build muscles in the right areas, you'll feel toned as soon as your like 2-3 days into it but you have to stick at it otherwis...
try Asos, its a website and they should have loads of stuff! and its safe, you may have seen it in magazine like ''look, now, grazia etc
well yor metabolism will slow down at some point. Introduce exercise to your lifestyle and healthy food, that way you will maintain your weight and wont gain any wobbly bits where you dont want. for you stomache I suggest you start crunches or sit ups ...
The one I gave my heart to- Aaliyah Heartbroken- Aaliyah Unappreciated- Cherish Weakness in me- Keisha White If I was your woman- Alicia keys Say goodbye- Chris brown Its all I can think of right now, but a few of these songs have powerful ...
Looks like we're in the same boat! I dont think there is much you can do except add extensions clip on ones though otherwise your hair will fall out and its not like we got plenty of that to be letting it fall lol. I would say you go to a good hair sal...
Its likely that she could go into care according to the severity of the situation. Quite frankly she wont have a choice of going into care if shes at risk of being abused again by her mother. It's the duty by law for social service to protect her. Just...
Good on her for calling child line, they should have explained to her what to do next. Just be there for her and listen to her. Distract her from whats happend to get her to calm herself and release some tension. It must be a very frightening experienc...
never heard of that one before...not sure but I have heard of nuts and omega 3 oils to boost your concentration levels. it does work, tried and tested lol
Wentworth Miller & Paul Walker... They are so damn HOT! and quite strangley Wentworths persoanlity is quite similar to mine, according to what I've read in his interviews, maybe we could be a match made in heaven...I wish lol
checked it out but found no comment from 'drogger'
Fire starter by Prodigy
You can ask at the pharmacy or your doctor, you should also have a leaflet of information with this stating everything you should know.
17:53 pm (United Kingdom, Sheffield)
because they need an answer duh! lol
Ouch! maybe that is what you did wrong. She has her own life too and some things that she may want to keep from you for personal reasons and you just have to respect that. If she wants she will tell you in her own time. I guess you know what you did wr...
thank you, thank you, tahnk you!!! you are an absolute diamond!
could you define operating system please lol, I dont know how to upload the image onto here so I took it off my phone and have added it to my pictures, I'll set it as the profile pic so you can view...sorry about the quality. thanks
keep a quater and divide the rest in charities, or set up my own charity business so I know where the money is going... I like helping those less fortunate!
I need your weight measurement to calculate your BMI...
I LOVE SUPERNATURAL... unfortunately I dont have the answer but please someone do let us fans no, I cant wait til it comes back on!
How old are u? It's probably due to high levels of hormones if your at puberty stage, but it will pass. E45 cream is very good for dry hands, as for your face im not sure, see your doctor and he/she may be able prescribe you with something more effctive.
It woukd be a great addition to the features. Thumbs up!
They (some, not all) go in as a different person, and come out as someone totally different... suppose the pressure gets too much to look or be a certain way or veen to reach a certain level of popularity and the outcome,,, well take kate moss for example
ask your doctor, he can provide you with a diet plan and keep a target of how much you want to gain and how you can maintain that.
BMI Categories: * Underweight = ll loose that puppy fat...instead go out and have fun with your friends1 everybodys body is different we all have bits we hate but I learnt to shut up and put up lol beacsue no one is perfect...
u should be the way you feel comfortable, not something that has a stigma attached to it.
try refreshing your window, or close the internet, re-open and log on...not sure why that is but it happens sometimes.
Charity shops, you can find some real bargains in there sometimes. and that steh best place I can suggest.
say: red lorry, yellow lorry...as fast as you can, my toungues twisted just by trying to write it down lol
What is making them obsess their weight? -peer pressure? -media, magazines etc? -an idol, celebrity, friend? -psychological, a sense of control? -self-esteem, self-concept? -bullying? I can go on, theres more than one reason that can cause t...
get rid of the twin bed, and the book case get rid of any clutter that is not required, change the colour of the room, you'll be surprised what a difference that can make, go for a a cream, white with brown theme. if possible get a bed which has drawer...
you confront her and ask her to seek help before it gets worse. if that doesn't work you tell someone old enough to talk to her, parent, teacher, school councellor etc that doesn't make you a snitch, it shows you care for this friend and you want to help.
Alicia keys- Girlfriend