How can I lose weight without exercise?
stop eating all junk food. never touch a soda again. eat like a king in the morning, a queen in the afternoon and a pauper in the evening.
Eat foods that require more calories to digest than they have in them. (Ie: cabbage, celery, jicama)
Stretch of...
How do you resist the temptation to eat fatty foods?
We are naturally hardwired for fatty and sugary foods. It takes 21 days to make or break a habit. Plan to do small but PERMANENT changes. Give yourself 4 months (60-120 days) for your cells to replace them selves with cells that are healthier.
If it ...
How to get into the sport of curling?
Move to Canada. Go to High School in Red Deer, Alberta Canada. It was a mandatory sport in our PE class in high school.
Is there any kind of brain-boosting food?
Fish is the most common way of helping brain power. It has the omega 3 fatty acids that the brain craves.
Read out lout to her often. It will help both her and you develop your speaking and reading skills.
How to reduce my weight?
insoluble fiber slows down the absorption of sugar into the blood stream. Increase your fiber intake with fresh raw fruits and vegetables. Increase your water intake. Go for brisk walks often. Take up a fun sport recreationally like rock climbing or ...
What are easy ways to gain weight?(100.00%)
if you enjoy the health that you experience as a vegetarian, You might want to increase your protein with nuts, legumes, salmon, (fish in general - unless you are vegan)
chick peas, soy beans.
I'm 46 years old, how can I speed up my metabolism?
excercise. any kind. low impact. 20 minutes minimum 3 times a day. consistently for 4 months. (it takes 60-120 days to replace most of the cells in yoru body.)
Sorry, but the bottom line is exercise.
Metabolism really means the rate at which your...
best home water purifiers?
NSA has some of the best. I know that there is some poor feeligns about how they did their business, but the quality of them is still awesome. They own 51 percent of the market of water filters. We own a whole house filter and it takes out all the chlo...
How to make myself more attractive for my boyfriend?
You might be asking this question because you don't really believe you are beautiful.
Inside beauty makes the outside beutiful. Outside beauty is so subjective. What I think it beautiful, might be ugly to someone else. So in a sense you aren't being ...
How to stop my 5-year-old from wetting the bed at night?
relax. They all grow out of it. The thing they will remember is your REACTION to it.
Don't fuss. Help him do the sheets washing in the morning with no fanfare. Make it simply a little chore that he does with mommy.
They read our emotions.
Believe m...
How do I lose weight fast?
Increase your water intake.
Walk briskly 3 times a week for no less than 20 minutes
cut out all sugar from your diet (hidden and obvious)
never eat at any fast food place again
increase your raw fruit and vegetable intake
take juice plus. (17 v...
Should I try gymnastics again or not?
I wouldn't be too concerned about what you might have lost. In fact, your cheerleading might have given you a bit of cross training advantage. Go back into gymnastics and if anyone asks just tell them you have decided to give it another 6 months to a y...
How can I lose 40 pounds in 2 weeks?
I am glad that you are interested to lose weight but what you are looking for will only make you weak and not effective in school.
Set your sights on Christmas time. If you change the way you are eating now, drink more water, walk more, then by Christ...
How to tone without losing my breasts?
sadly (but happily in some cases) part of breast size is your mothers doing. Genes...
Breasts are largely fat (And someone with less than 7% body fat can even halt a woman's period) We need about 17-23% body fat to conceive and on and on it goes.)
...
What are healthy diet tips?
It really depends if you are thin already. Muscle weighs more than fat. I am 5 7" but I weigh 157 pounds and am a size 7. That is because I am a professional armwrestler. Remeber size doesn't always mean you are healthy.
Do some small but permanent ch...
Does anyone who KNOWS about the Church help me with my conversion?
I am curious to know how these answers have helped you. I would also like to pray for you more intelligently. Will you share how the Lord is becoming more real to you? I wonder if you have read some verses in your Bible and what they meant to you? Some...
Why is my period late if I'm not pregnant?
Stress can delay your period. Poor eating can delay your period. Over exercise can delay a period. Low body fat can delay your period.
So glad that you have not has s*x yet. It is your greatest gift. Keep it for the person you plan to stay with fore...
Is the Baptist Religion the same as the Mormon religion?
Mormons and Baptists couldn't be any further apart. Mormons believe in a system of family values and laws created by Joseph Smith who claimed to have a revelation and created a new "bible".
Baptists belief that you must be baptisted to be saved. (thi...
Does anyone who KNOWS about the Church help me with my conversion?(100.00%)
Dear frustrated. Be encouraged. It sounds like God is pursuing YOU! I find that when I want to get closer to God and sense His presence (And don't want all the churchy preachy stuff that goes with that), I get back to basic prayer. I know that may soun...
How can I rebuild my relationship with God?
There is nothing wrong with asking and everything right with your questions! You are being lovingly drawn by Him. You might be asking if you can "keep" your friends and still pursue God. the sad truth is that some of your friends might find your new "...
How to find out if God exists?
I guess it would be difficult to prove...
But I look at the beauty around me and I can't help but become convinced that there is a creator!
I suppose you could also read upon the Ontological and Teliological arguments for the existence of God, but I...
What is the best bible translation?(100.00%)
The King James Version is based upon the least corrupted text.
However it can be hard reading for some because of the difference in English. It is however grammatcially the best you are going to get. (English professors often site the King James Vers...
What is the difference between being Catholic and Pentecostal?
To be Catholic (as in those in the Roman Catholic System) losely means to belong to a Church the focuses on works (good deeds done) in order to gain merit with God.
To be Pentacostal means to base your beliefs on the events found in the book of Acts...
123nmd's Advice
stop eating all junk food. never touch a soda again. eat like a king in the morning, a queen in the afternoon and a pauper in the evening. Eat foods that require more calories to digest than they have in them. (Ie: cabbage, celery, jicama) Stretch of...
We are naturally hardwired for fatty and sugary foods. It takes 21 days to make or break a habit. Plan to do small but PERMANENT changes. Give yourself 4 months (60-120 days) for your cells to replace them selves with cells that are healthier. If it ...
Move to Canada. Go to High School in Red Deer, Alberta Canada. It was a mandatory sport in our PE class in high school.
Fish is the most common way of helping brain power. It has the omega 3 fatty acids that the brain craves. Read out lout to her often. It will help both her and you develop your speaking and reading skills.
insoluble fiber slows down the absorption of sugar into the blood stream. Increase your fiber intake with fresh raw fruits and vegetables. Increase your water intake. Go for brisk walks often. Take up a fun sport recreationally like rock climbing or ...
if you enjoy the health that you experience as a vegetarian, You might want to increase your protein with nuts, legumes, salmon, (fish in general - unless you are vegan) chick peas, soy beans.
excercise. any kind. low impact. 20 minutes minimum 3 times a day. consistently for 4 months. (it takes 60-120 days to replace most of the cells in yoru body.) Sorry, but the bottom line is exercise. Metabolism really means the rate at which your...
NSA has some of the best. I know that there is some poor feeligns about how they did their business, but the quality of them is still awesome. They own 51 percent of the market of water filters. We own a whole house filter and it takes out all the chlo...
You might be asking this question because you don't really believe you are beautiful. Inside beauty makes the outside beutiful. Outside beauty is so subjective. What I think it beautiful, might be ugly to someone else. So in a sense you aren't being ...
relax. They all grow out of it. The thing they will remember is your REACTION to it. Don't fuss. Help him do the sheets washing in the morning with no fanfare. Make it simply a little chore that he does with mommy. They read our emotions. Believe m...
Increase your water intake. Walk briskly 3 times a week for no less than 20 minutes cut out all sugar from your diet (hidden and obvious) never eat at any fast food place again increase your raw fruit and vegetable intake take juice plus. (17 v...
I wouldn't be too concerned about what you might have lost. In fact, your cheerleading might have given you a bit of cross training advantage. Go back into gymnastics and if anyone asks just tell them you have decided to give it another 6 months to a y...
I am glad that you are interested to lose weight but what you are looking for will only make you weak and not effective in school. Set your sights on Christmas time. If you change the way you are eating now, drink more water, walk more, then by Christ...
sadly (but happily in some cases) part of breast size is your mothers doing. Genes... Breasts are largely fat (And someone with less than 7% body fat can even halt a woman's period) We need about 17-23% body fat to conceive and on and on it goes.) ...
It really depends if you are thin already. Muscle weighs more than fat. I am 5 7" but I weigh 157 pounds and am a size 7. That is because I am a professional armwrestler. Remeber size doesn't always mean you are healthy. Do some small but permanent ch...
I am curious to know how these answers have helped you. I would also like to pray for you more intelligently. Will you share how the Lord is becoming more real to you? I wonder if you have read some verses in your Bible and what they meant to you? Some...
Stress can delay your period. Poor eating can delay your period. Over exercise can delay a period. Low body fat can delay your period. So glad that you have not has s*x yet. It is your greatest gift. Keep it for the person you plan to stay with fore...
Mormons and Baptists couldn't be any further apart. Mormons believe in a system of family values and laws created by Joseph Smith who claimed to have a revelation and created a new "bible". Baptists belief that you must be baptisted to be saved. (thi...
Dear frustrated. Be encouraged. It sounds like God is pursuing YOU! I find that when I want to get closer to God and sense His presence (And don't want all the churchy preachy stuff that goes with that), I get back to basic prayer. I know that may soun...
There is nothing wrong with asking and everything right with your questions! You are being lovingly drawn by Him. You might be asking if you can "keep" your friends and still pursue God. the sad truth is that some of your friends might find your new "...
I guess it would be difficult to prove... But I look at the beauty around me and I can't help but become convinced that there is a creator! I suppose you could also read upon the Ontological and Teliological arguments for the existence of God, but I...
The King James Version is based upon the least corrupted text. However it can be hard reading for some because of the difference in English. It is however grammatcially the best you are going to get. (English professors often site the King James Vers...
To be Catholic (as in those in the Roman Catholic System) losely means to belong to a Church the focuses on works (good deeds done) in order to gain merit with God. To be Pentacostal means to base your beliefs on the events found in the book of Acts...