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Nutrition and fitness Questions and Answers page 5

Looking to get in better shape or just find out if you are eating the right foods? Ask for advice about eating habits and exercise here.

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Questions in Nutrition and Fitness:

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foogle

Is this a effective crunch/ab exercise?

Well, I've been doing these crunchs that seem like they are working or effective but I don't know for sure. Basically, you lie on the back in a sit...

Asked 7 days ago with 2 answers.

all4music

Im 5'2 and weigh 135ish fat?

IM 5'2 and weigh about 135 is that fat and I think I look fatter then I am im also strong and I have a husky german build is that big I tried calcu...

Asked 7 days ago with 6 answers.

tanjila

Am I normal for my height & weight

I am a 14 year old girl Weight:114 lb. Height:5'1" Is this normal. I need lots of info about it Please & thnx

Asked 7 days ago with 3 answers.

try469

How do you lose cheek fat?

How do you lose fat off your cheeks? I hate my cheeks because if you touch them you can actually see them jiggling... It would just make me feel r...

Asked 7 days ago with 3 answers.

la16love

Can belly dancing get my tummy in shape?

Is belly danceing a good way to get fat off my tummy and get it in to shape?

Asked 7 days ago with 6 answers.

la16love

Shimmy the show, does it work well?

The show. Dose it work well?

Asked 8 days ago with 1 answer.

emmalism3568

Stairmaster? Possible?

I was really bored so I got on my Stairmaster for 15 minutes and it said I burned like 150-200 calories. Is that really possible? Or just a fluke? ...

Asked 8 days ago with 3 answers.

fau

Am I overweight for a 13 yr old?

I am 13 (and a half:P) and I weigh 125. Im also a swimmer, so I do have leg muscle. Im super short, im 5'1. Am I over weight. Im always d...

Asked 8 days ago with 7 answers.

la16love

How to get fat off a tummy?

I need to know some workouts to loose fat off my tummy.

Asked 8 days ago with 3 answers.

pinkyvs

How to be thin?

How to be thin in few days?

Asked 8 days ago with 3 answers.

la16love

How many calories should I consume?

I'm 15 years old 5"2 and weight 131 And I'm a girl How much caloires should I eat a day to loose weight?

Asked 8 days ago with 4 answers.

la16love

Low carb or low calories?

best way to loose weight low carb or low caloires?

Asked 8 days ago with 3 answers.

la16love

Whats the most weight a person can lose in a months time?

How much could a person loose in one month with a healthyl diet and working out? ( weight lifting and walking/jogging)

Asked 8 days ago with 3 answers.

shygirl00

How can I lose the belly fat?

I weighed myself today and it said 112,and that is the right weight for my age,but I think I'm kinda fat.The only reason people don't notice is bec...

Asked 8 days ago with 3 answers.

erinking3795

I want to lose at least 20-25 pounds in a month, how to?

I weight almost 200 pounds and I am only 13. school starts next month and I want to loose at least 20-25 pounds. how can I do that in a month

Asked 8 days ago with 2 answers.

crystalica

Weight loss

How many calories would I need to consume per day if I wanted to lose 2 lbs per week. Im 145 lbs and want to weigh 115 so thats 30lbs I need to los...

Asked 8 days ago with 2 answers.

shorty99

My sister is 15 and she weighs 91 is that normal ?

My sister is 15 and she weighs 91 is that normal ???

Asked 8 days ago with 9 answers.

bbw78

detox drink that will help me lose weight?

I am trying to find a detox drink what will help me loose weight along with my diet anyone out there has a qlue?

Asked 8 days ago with 3 answers.

flor

Around how much calories does a balanced and nutritious meal have?

Asked 8 days ago with 2 answers.

crystalica

Want to lose 35lbs, what diet should I use?

Okay so im not too much overweight.I just want to lose 35lbs. But being a teen I dont know what diet is right for me. I've tried low carb and los...

Asked 8 days ago with 5 answers.

freshmrcurly

135 pounds, 14 years old, and 5'9 count as being really skinny?

im not being self-concious, but is being 135 pounds, 14 years old, and 5'9 count as being really skinny?

Asked 8 days ago with 7 answers.

lalachick

Im 13 and 5feet. I weigh 112 lbs, is that overweight?

Im 13 and 5feet. I weigh 112 lbs. Is that overweight? Honestly?

Asked 8 days ago with 9 answers.

la16love

I'm so mad at myself...

I just ate 2 ribs and almost 2 servings of chips. did that mess up my hole diet? I been dieting since yestorday. Will this slow down my weight...

Asked 8 days ago with 6 answers.

jacoblian

Is size 10 in skinny jeans for a guy fat?

Is size 10 in skinnies for a boy mean im fat?

Asked 8 days ago with 6 answers.

gmilyty

Gym machines

K so im joinin a gym and I was wonderin what machines work the best on your body, help lose the most weight, or can show the most improvment...than...

Asked 8 days ago with 2 answers.