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Nutrition and fitness questions and answers page 2
Whats the quickest way to lose weight
Whats the qwickest way to lose like 15 poundsHonest truth on how to get rid of fat?
I am 5 3 weigiong in at 130 and want to get rid of stomach fat. Am I fat. Also I am big boned and most of me is mucsle but I also want to know h...How can I lose weight fast
Im not fat but im real thick. I gained about 10lbs. And I want to lose it quick. I really just want to get a flat tummy. But keep all my curves. Ho...Worried about weight
Why are so many young people worried about their weight? Be healthy and muscle weighs more then fat. Forget the magzines and hollywood. Be yourself...Im 14, 5"3 and 120, is that average?
Im 14, 5"3 and 120 p. And want to know what the healthy range in weight is for me? And if im overweight even just a little??How much should I weigh?
I'm 4'11 and 17 years old how much should I weight?Getting back on the training diet
Im 21 and very interested in fitness. About 6 months ago I started a very strict diet and workout routine and got quick results and big gains. At ...Make your bum flatter?
Erm I have a massive bum yeh.. How do I make it flatter? What excersises do I do? Do I have to eat a certain food? What? ThankyouHIIT workout
I just started doing HIIT. I'm doing 20 sec full out sprint intervals with about a minute walk in between. I did ten today. Is this good to expect...Lose fat through simple workouts?
Hi guys! I'm a 14 yr old male and my height is 5'9". I think I have stopped growing and started to grow more fat on my body. I have lady-like but...how is this right?
I just started logging my daily calories I feel like I ate SO much today, but my calories dont reflect that 1 cup black coffee (approx 5 cal) 2...Drinking
Ok so when im in a club or just having a couple of glasses of wine with the girls... Why is it when I look in the mirror I see a good looking gir...too skinny
y am I so skinny? im 16, 6'1", and 130 lbs. on a good day. I can eat and eat and eat and never gain a pound! I have found out that I have a high me...How can I increase my Metabolism?
I'm 13, 5'2" and 145 pounds and I really want to lose weight. Is there any way I can increase my metabolism?Any suggestions for simple exercises?
Does anyone know of any good exercises that are simple (for beginners who are a bit on the heavy side) or any good websites?How else can I stay on my diet?
I need encouragement! So after years of yo-yo dieting, I've hit an all time low and spent the last month and a half starving myself. Sure, I lost...How to lose 49lbs by february?
I relly nedd to lose 3 and a half stone (49lbs) by febuary how do I do ithow do I lose it ?
I need to lose wegth I am getting made fun of a lot HELP!!!Is this healthy?
I'm currently 13 years old and 5' 2, I'm overweight at 134 pounds. To combact that, because I hate being fat, I am cutting back the size of everyt...balancing a junk food vice
if I stayed in a 1000 calorie diet but part of that calories was junk (ie ice cream) and I also exercised the same amount would I gain/maintain/ or...Another Dieting Question
What exercises can I do in conjunction with a calorie controlled dietExposed body parts?
Why always in english countries, there is no shame? Women, girls wear short shirts,skirts,tops? The remaining body remains exposed. Why isnt there ...health
what exercise to do to get slimmer upper armsweight
does turning a vegetarian make you lose weightwhat kind of soda do you like?
what kind of soda is the best?