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Nutrition and fitness questions and answers page 178
Am I fat?
Right. I've only just turned 13, And i weigh 91 pounds, And i dont really think i'm fat, But when i compare myself agensed some other people i th...Will drinking hot green tea help me lose weight?
by drinking hot green tea from the store after meals and in the morning istead of coffee will it help be lose wieght. i also do leg lifts and the t...How do I find a training sponsor?
I train in muay thai, brazilian jujitsu, and i wrestled in highschool.. I need a sponsor to help me with training equipment, gear, gym memberships....How do you fight cravings when you're on a diet?
How to you fight your cravings when on a diet?How can I lose some weight within a month?
how can i lose sum fat within a month ill do anything cuz i wanna lose just a lil enough to show that i loss cuz when i c my boyfriend i wanna b...How can I lose weight in my thighs, breasts and stomach?
First of all, I need to know what my normal weight is. I am about 5'3 and I weight 147 lbs. I am VERY active, I play soccer, tennis, I surf, and I ...Are biking and running equal in miles?
I was wondering if I Bike a certain amount of miles is there an equivalent to a amount of miles runningHow can I lose this weight I've gained since high school?
ok so im 19 and i will soon turn 20 in 2 months. when i graduated highschool june of 2006 i was 98 pounds. now im 4'11 and 150 pounds.....what do i...What's the difference between anorexic and bulimic?
whats the diffrence between anorexic and belimicHow can I make myself throw up?
someone PLEASE tell me how to become anorexic. what do you do once you starve for a while. then get hungry? and pllease no one telling me its bad...How did Nicole Richie lose all that weight?
does anybody know how nicole richie lost so much weight? and HOW LONG it took her? I want to be as skinny as all those tiny celebs like nicole, mar...How can I tone my abs before school starts?
I'm 5'10" an 140 lbs.I have 2 months left of my Summer holidays and right now just have flab on my stomach,im really embarrassed about it because a...How can I stay on a diet for once?
I've tried dieting and exercising and it really helps to lose weight but I have a lot of trouble staying on a diet because I get hungry when surrou...Is Accelerade better than Gatorade?
There is this new sports drink called accelerade. It has 4:1 Carbs to Protein. Is this better than traditional drinks such as Gatorade and why?How do you lose a large amount of weight safely?
My mother constantly makes comments that make me feel as if I should eat much less, or not at all. Perhaps it isn't her fault; I've gained about 30...What are some workout tips and eating advice?
Hello I am 16 years old, I am 5/7 and I weight around 130. I want to lose at a minimum of 5 pounds, and get a tiny bit of mucsle tone mainly just n...How can I lose some of this weight before summer?
Hi, Im 15 and im 5"3 1/2 and my weight is 205. i know what a fat girl. How can i lose some of it before summer is over??How can I lose weight before school starts?
I'm about 5/6 and weight 157 lbs and feel horibly fat becuse most of my friends are the fun cute thin girls who always get guys although none of th...How can I lose weight?
HOW CAN I LOSE WEGHTHow can I increase my metabolism?
need reasons to lose weight or make your metabolism faster!! please i need answers!How can I get a model's body?
iam about 173 tall and about 59 kg i want to know how can i get modle body and what kinds food i should eat and what i have to do elseHow can I shape my inner thighs?
i' m 13 and i have sorta big inner thighs. is there a way that i can shape them up pretty quickly. (as quick as possible) thanks!!How can I lose weight in 3 days?
some one please help... i need to lose SOME weight by this weekend... i dont want to look fat in what im going to wear... hope to hear from somebod...How can I have a tiny waist?
Alright, so this is gonna be weird but.. I started getting mental treatment for annorexia about 2 months ago... I weighed about 110-112 pounds, at...How can I stay fit while I'm pregnant?
I am 5'2 and going on 215lbs and 7 mths pregnant. I want some advice on how to cut down on my eating habits. I eat when I'm bored even if I'm full...