Nutrition and fitness questions and answers page 164

Is there any kind of brain-boosting food?

My daughter is not very intelegently, her final exam is nereby. I was thining to give her some tonic or kind of special food which may develop her ...

How to reduce my weight?

I am trying my hard by taking only bread and salads at night. I take rice only at noon. Twice in a week i aslo go for running. Still I am not able ...

What are some motivational ideas for diet and exercise?

hi, im 14 years old. 5'4'' and 158 pounds. im pretty much overwieght; ive checked.. i've been trying to loose wieght all summer but i always end u...

Will I lose inches off my thighs?

if i do 8-10miles a day on my stationary bile and walk 2 miles 5times a week and eat about 700calories aday will i lose inches off my thighs in abo...

What should my weight be?

i am 13 years old, what should my weight be cos i fear i could possibly be overweight.

What is my ideal weight?

what is my ideal weight I am 6 ft age 32

How can I lose weight in a week?

Im 13 4'11'' 115 lbs and I need to loose weight in 1 week. Do you have any tips on how to loose weight fast?

What's the best way to lose 10lbs in 2 weeks?

whats the best way to lose 10 pounds in 2 weeks?

How can I get thinner within the next two years?

I am 4'11 and weight 170 pounds i want to get to a size nine within the next 2 years. Help me!!!!

Will 500 crunches and 500 pushups affect my growth?

will 500 crunchs and 500 pushups a day effect my growth?

Weight loss suggestions to lose weight in 15 days?

... kaii so im 14 years old, I have exactly 15 daiiz till school starts and I know that im not going to lose as much weight as I want before this h...

I'm 46 years old, how can I speed up my metabolism?

I'm 46 years old, how can I speed up my metabolism?

What are easy ways to gain weight?

hi, i am a 20 yr old guy and a pure vegiterian . i really wanted to gain my weight and some cheaks.some what chubby. will you please tell me the ...

How can I improve my metabolism?

how to improve metabolism?

How can I make myself grow?

what FOODS OR what EXERSIZES HELP you GROW? PLZZZ HELP!!! IM DESPERATE! [LOLZ]

How to get my parents to think I'm eating?

hm. just to let you know I dont want anyone telling me to eat it wont work I hate eating stop telling me to but I like losing weight and I want to ...

Why can't I build muscle?

I need some advice on how to gain muscle properly. I have been tring to gain weight and add muscle for years but nothing seems to work. I took prot...

How can I lose the 6lbs I gained on vacation?

I just came back from vacation, and I've gained a few pounds. I'm only 110lbs and 5"1, but I still want to lose a few pounds I've gained from vacat...

What's a good amount of weightlifting for my age?

I'm 15 and I wanted to know whats the right amount of exercise for my body. I usually do 100 push-ups a day, but then I stopped because I thought i...

How can I get everyone to stop telling me to eat?

I'm sick of everyone telling me i should eat. a couple months ago i stopped eating and ate like a half of a poptart a day i was so proud of myself ...

What weight should I be?

I'm 13 years old and am 5'5''. what weight should I be at? Right now I weigh 120, is that ok if I lose more? If so, what would be the best way?

How do I lose weight?

I am 26...5'1"...106.5 lbs...I have a goal weight of 98. Please give me some tips on how to lose the excess 8 lbs!

Does the fluidity bar work?

Has anyone here achieved results using the fluidity bar? How much weight did you loose? How many weeks did it take? Did you change your food habits?

How can I make my waist smaller?

how do i do that??? my waist is 24!!! i wanna make it into 22... any ideas???

What are the best anti-oxidants?

What are the best anti-oxidants?