Nutrition and fitness questions and answers page 163

Is the "raw" food diet healthy?

Do you think a "raw food" diet really enhances health and weight loss? I know that raw foodists believe heating foods over 116 degrees Fahrenheit...

How do I lose weight in 1 week?

how do i looose wait in 1 week ??? please helppp

Will eating bananas daily relieve bloating?

I read that if you eat bananas daily that it will help relieve bloating. This doesn't sound right to me though. Wondering if anyone else has every ...

Why does exercise make me put on weight?

I find that when I do a calorie controlled diet I lose weight but it doesnt stay off for long. However, when I try to combine a diet and exercise ...

Who can recommend a weight loss program?

ok im a guy im 13 and 2 months and im in puberty and I want a fast way to lost 40 pounds thats my targt. my mom says im fine but I know im no and I...

Do I have an eating disorder?

To sum it up all I do is think about my weight. I am 5,7 and weight 124 pounds. when I was young I was fat and people use to make fun of me. now I ...

How can I eat and exercise to lose weight?

I am 14 years old 200+ pounds "5'8" and I am consern about how people are saying about me. I want to lose fast but I hate salids and fruits. for ma...

How can I lose weight?

I am 14 years old and I weigh 185 pounds how do lose weight????

Am I fat?

Hi, My name Is Sandra. I weigh about 110-115 pounds. I lost a lot of weight.. My friends tell me that. Anywaiis. Tell me the truth! I'm 5'2/...

How does BMI work?

I dont understand how bmi works. because your weight isnt all fat, and some people have a lot of muscle and not so much fat. so how can your bmi te...

What are some tips to lose weight?

please take the time to read this all to help me out please. here are some stats- I am 5'2. 130 pounds. I am a lacto-ovo vegitarian. for those of ...

Is there some kind of fruit diet?

is there some kind of diet where all you eat is fruit? cause I'm really about to just do it. today I literally broke down & started crying to my mo...

How come I weigh more then my friends?

I eat much more healthy and a lot less then all my friends and I work out and am just as athletic if even more then most of my friends. But most of...

Will I see ab results from doing situps?

if I do 20 sit ups every night for a week would I see any results??

How can I learn Jeet Kwon Do?

how can I learn the martial art jeet kwon do?

What is my ideal weight?

hi im 13, 5.7 and 167 pounds can sum 1 tel me what my ideal weight should b ? thanx xxx

How can I become the next Bruce Lee?

I love bruce lee hes my role model and I really want to learn how to fight like he did what can I do

How can I lose 15-20lbs?

I wonder how to lose 15 pounds-20 pounds im 13 im a girl...im 5'2" &1/2 I wiegh 120 or 117

Am I fat?

I am 15, 5'2" and 100 pds. should I lose weight?

How do I control what I eat?

ok so it basically feels like I have no control over what I eat. if im hungry ill go pig out. today I ate more than 3 quarters of an unopened bag o...

How can I lose 30lbs by November?

Hello. I'm 5'7 and 150 pounds. I need to lose 30 lbs by november. Does anyone have any tips I can follow? is 120 lbs a healthy weight to be at?...

How can I lose about 17 pounds?

hya, does any 1 have any advice on how i can loose about 17 pounds in about 11 days, im 13 - about 167 pounds and am 5,7 thanx x x x x

How can I stop snacking when I'm not hungry?

ok. I started a diet since I gained 10 pounds. so now I want to lose at least 20 pounds. I know what to do. I need to count what I eat. im using...

Why can't I extend my leg better in ballet?

I am a dancer and my extention is not so fab. Im pretty flexibile and I have a lot of muscle. why cant I keep my leg up there?!!?

How can I lose weight before school starts?

How can i lose 15 pounds before school starts? I 'am 13 years old and i weigh 150 something.