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More in Nutrition and Fitness
View the Nutrition and Fitness questions in list format here.
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Nutrition and fitness questions and answers page 11
Staying awake
What are good ways to stay awake at nightWhy do I eat more when I exercise?
Why do I eat more when I excersize? Is there a way to stop wanting to eat so much? Is there a particular food that I need to eat that will curb...How to get my 4 pack back?
Ok. I used to have a 4 pack ( Yupp ! Its true ! ) When I went to school and showed couple of my friends, 1 of them made fun of me, and I did'n...How to get a stomach like this?
Ok I want to a stmoch like this pic. How do I get it like that??Veggies high in calcium?
Hey can anybody here do me a great favor and please name me some green veggies high in calcium and low on cholesterol and sodium?Is 10cm a tall girl?
What is 10cm converted in feet and inches ??Weight problem.
Ik im losing weight because my clothes keep getting looser & looser plus I dont really eat much. But when I get on a scale it always ses the same t...1200 calories per day too low?
If I consume 1200 calories per day (Ima girl) is that healthy? Cause I read that that is the minium amount you can take in. Also, How could ...Fat ass america!
Omg! Are you serious? Why are all the girls on here asking o I want to lose weight even though I am already a perfect size? Come on I am a size 2...How to gain weight?
hola, im 14. and im 4.11 im recovering from an eating disorter. weekly I get weighed. under 85 pounds I get on a waiting rehab list. any ways to ...How much should I weigh
I'm 14 and 5 ft 2! I havent had my growing spurt so that should probally make me a little biggerGood exercises to slim the thighs and abs?
Anyone have any good exercises to slim the thighs and abs?Exercise routines
Do oyu know the best excersice routine for one week a new routine everyday? But not for body builders just to get healthierCan you touch your toes?
I can't touch my toes!!! Any good ways to become more flexiable and be able to tough them? Its always a warm up for gymclass, and I am one of the...How long to lose 10 pounds?
If I eat a little less, and more healthy and excercise a bit more how long do ya think it would take to loose 10 pounds??? I am in no rush but wo...Fat or muscle
How can you tell if its fat or muscle on ya legs??? because I am not sure whether my legs are fat or muscly. I dance a lot but ... ThanxGood exercises to get rid of belly fat?
the question. :)I hate my big hips
they're sooo huge, and it looks stupid because I'm only 5'1. I look so out of proportion because I'm tiny with massive hips. Is there anything ...Is this healthy?
Breakfast: rice krispies Lunch: brown bread, tuna and lettuce sandwich Dinner: lamb chop, stuffing, gravy, and some veg with mint sauce. S...Will jogging help strengthen my knees and ankles??
Will jogging help strengthen my knees and ankles?? I hear sooo many different stories about jogging and how it affects your body, but can someone p...I need alittle advice?
ok I need alittle help with my diet, I realy want to lose weight before x-mas like 25-30 pounds does anyone no agood diet that I can do by myself, ...Is There Something Wrong With Me ?
okay I take two forms of martial arts, but evertime I get hit, its hurts like a bruise, but my skin doesnt bruise, know matter how hard I get b...Help! Pleaze!
How can I loose enough weight and be around 130lbs. by December 5? Let's just assume I weigh about...180 and Im fitHelp!
How much is a 15 year old suppose to weigh? By the way I'm 5'7'' please help!!!losing lbs
how do I lose 10-15 lbs??