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Nutrition & fitness questions and answers
30 pounds by December
How would one go about doing so? Thanks in advance=)how do I gain weight?
I only weigh 98 pounds and im 15 years old and im 5 1'' . I would like to gain weight to feel better about my self and also to have a better figure...please read
Thank you for the suggestions.But can anyone suggest me some additional protiens or carbohydrates powder,which I can take for gaining weight.As in ...Does fish oil make your butt bigger?
Does fish oil make the butt biggerHow to gain weight ?
I am a working women,n as I m in voice process,my shifts are rotating.How do I plan my diet to gain weight My height -5'4 Weight- 43kg Age-23 Its n...I need to lose 25 pounds in a month and a half, any tips?
I'm seeing this guy next month who I really digg and I want to look good for him, I need some weight loss advice.Does eating starburst make you fat?
For hallowen I didnt get to go trick or treating. So my cousin brought candy because no trick or treaters came to her door. So she gave me he rest...How long now then??
Okay I read somewhere that within 6 months - 1 year of getting discharge, a girl's period will start. I've had discharge for about 5 months now.. i...Help on losing weight from stomach
Does anyone know how I can lose weight off my tummy, its coming off everywhere but my stomach. im apple shaped by the way.How to emprove physical fitness
How to emprove physical fitnessOk so im 19 and im not too flexible.
Ok so im 19 and im not too flexible. im skinny,5'6'' and weigh about 115 pounds. I really want to start doing yoga but I just dont really know wh...What age do girls stop growing?
What age do girls stop growing?How can I loose my weight FAST!!
ok, I have recently turned 14 and weigh 80kgs (FAT!!) and have a stomach!!! School finishes soon so once the holidays start I want to start losing ...Eodd diet = effective?
Who knows about the eodd ? The every other day diet. Apparently you can lose 21 pounds in just 21 days, but I wanna know if anyone on here has ...Lose waght but cant run
Ok I am a lil big aand I am trying to lose wate the thing is I cant realy eacuserys because of back problms any one have any ideays on how to droop...What are some exercises I can do at home to shape my butt??
I have a butt but it's not shaped nicely. I want it to look more attractive and it to be lifted. What are some exercises I can do at home?What the normal heigt?
Im 16 years old and 6.1 tall am ia normal??EODD Diet
who has used this diet before? the every other day diet. app you can lose 21 pounds in 21 days! I just wanna know if it works! thanksAm I overwieght?
I am 13, I weigh 124 lbs. Some of it may be water weight because I drink a lot. I can lift at least 125 lbs, I'm not sure how much I can lift thoug...I am 5ft 8.5in. 14 years old how tall will I be at age 20?
My Father is 6'3 and I Just turned 14Eating healthy
do you have a diet that you follow if yes what is it. am just trying to eat healthy.Right Boob Is Bigger??
Okay so my right boob is bigger than my left, and yes it is very noticeable. My mom said that they may even out in time. I just turned 16 last week...how can I make my chest bigger I am a man
how can I make my chest bigger I am a manhow do I do it???
ok im 17 years. old I weigh 174.3 lbs and im tired of it I had a c-section a yr. ago I use to be the one that lost weight in the blink of an eye in...is this bad?
is beiing 14yrs old. weighing 9stone bad?