I know all the health risks blah blah woof woof! I'm really unhappy with my body image, I look in the mirror and see nothing but a gigantic fat..blob! I disgust myself, I feel physically sick just by looking at myself. I can pinch like an inch of fat o...
I'm already skinny and pretty well shaped but I want to have a REALLY nice stomach and legs and such. Got any links to good work outs or any ideas?
Thanks!
hay could you help me become anorexic please. how did you get skinny? lease tell me wut you did. you look great
I wana be fast =o :O Why? WhY?!!! Well I wana try free running, maybe ill be able to do a few moves or not :( who knows? x] SO TELL ME >=o!!!
well I want to lose a few inches around my wait and ribcage, got some back fat going on, but I don't have a lot of time to work out. what are some of the most effective exercises that a I can do 3-4times a week for maybe 20 min a day?
I recently lost about 10 pounds, but as fast as I lost it I gained it right back. But the big problem I lost about have the size of my breasts and now its just not the same and I feel insecure about them now. What can I do to tone up but without it a...
hey all im 5ft 8 and how much am I souspose to weigh and if im under weigt I cruntly weigh 60kgs and if im under weigh how can I gain weight
I would like to know how to get a bigger butt. My hips are naturally thin, almost boyish I think. I am extremely self-conscious of them and I want to make them big without surgery or getting too fat. How can you grow the lady lumps?
How do all the celeberty's stay thin? Or even models? They are always thin!! Does any one know what they do to stay so in shape? And how do they set there minds to doing it?
Ok.. My thighs are huge! I hate them.. I need them to get smaller.. and my stomach is like popped out kinda like its hard to explain.. but any ideas on helping me out?
How much weight will I lose if I stop drinking alcohol?
I weigh around 165 and my hips and lovehandles are a big issue...I around 5'6 but, I want to loose them quick!
What would be the best vegan grocery list?
How many weight watcher points in watermelon?
I can lose weight in every place but the middle section. help! what to do? (stomach)
I can barely do 3 push ups! im weak in the areas for push ups and I want to know what kinda of exercises should I do to build up to doing 10 reps and 3 sets of push ups? I have pretty strong biceps from caring 15 pounds everyday, but its my triceps a...
Might be a dumb ? But I have been loosing weight and I lost a lot of it in my butt and since I didnt have a butt to begin with it is going away fast... Is there a way to get some fat or something in my butt ??
Need ways to gain your butt... ???
? Mi...
I really want to improve my height, so im considering taking super growth, but Im not sure
My legs, especially the calves look really big compared to my frens. I seriously want to have leaner calves, what shud I do?
I'm really skinny and I've tried everything to gain some weight but its just not in my genes to gain weight. BUT since I've started eating A LOT I have gained about 5 pounds in 6 MONTHS!!! (this is way too long to be waitng to gain some weight) I got t...
How to lose weight in your butt safely? Like any diet plans or workout plans?
so my friend leslie needs help.
she needs to loose weight in SIX days
because she needs to swim in gym class by march 5th
she recently told me she sucks in thats why everyone thins shes sooo skinny
but when she goes to swim everyone will see the horr...
please help me 2 lose weight fast!!!im really fat!!!140 pounds on 180cm ...how to lose 30 pounds???help,please I am desparate
does that make them bigger. hahah
how much weight will i lose if all i eat is grapefruits and nothing else for 2-3 weeks, and dnt comment if ya gunna say its unhealthy coz i no guyz, but i dnt care.
thanx. x x x
does eating a lot of grapes make you gain weight?
how do you lose 3 pounds in week without puking?
I heard that sugar is bad for you what about natural sugar that is found in fruits and vegetables is that also bad for you
ok so I am TINY. I mean like tiny body. I am 14 and am 5'1 almost 5'2 and I weigh in the low 90s. I think I am fat but I don't know some times I dont. I am a gymnast so I am really muscly too. can someone just please tell me if I am skinny or fat or wh...
Are my legs too thin for public view?
Hi i was just wondering if you knew any cardio workouts cause I'm not fat but I'm starting netball soon and I just want to be a little bit more fit and I have my formal coming up soon so i want to look and feel good.
thanks.
I'm 5'5, I weigh 110, size 0 ,and I eat a lot and I'm too skinny. How can I gain weight in my butt and legs?
How much can I lose in a month if I exercise and eat healthy?
The most I can lose healthily?
Okay, so ever since I was little, I've always had a little pouch at the bottom of my stomach that has never really went away no matter how many crunches I did. Does anyone know any diet plans I could look into online or in stores or just exercise routi...
I've already asked this question once, but I messed up on it.
I really need to lose my lower stomach fat or "pouch". I've been eating a lot better, and I do krunches whenever I have time. I jog down my road a lot too, so what else can I do?
I NEED ...
my age is 17 and iam so thin that dresses does not fit perfect giv me suggestion to become fat
What would be my ideal healthly weight im 5'6 and im a 17 year old female?
I'm currently on a diet and I do a lot of excercise I am loosing the weight but it looks like my arms and legs are still chubby looking. Is their sppecific excercise I can do to loose the fat in my arms and legs?
will jogging everyday for about 30 mins and eating right give you a nice figure?.. as in a curvy body and small stomach and a small tight lifted butt?? :) if you know please tell me.
Help ... im almost 15 I weigh 130 right now im loseing weight as I try to gain it ... it pisses me off ... help how do I gain weight dont say sit around eating junk food or eat meat or anything ... I do it dont work
I read that if you eat bananas daily that it will help relieve bloating. This doesn't sound right to me though. Wondering if anyone else has every heard this. I don't want to lose weight and my stomach is pretty flat except for a buldge around my belly...
I can do a maximum of 175 lbs on the bench press 120 on deadlift and about 80 on the bicep curl I am 17 years old 290 pounds am I strong I feel flabby and weak
Okay, I'm about 5'1, and roughly 138-145 pounds. Its almost swimsuit season, and I need to lose some weight fast and easy. I'm not looking to become anorexic (partly because I'm not that insecure, and partly because I could never do it), and I'm not lo...
know any good quick abs workouts
I just got on this prescription for losing weight im 5'0 wht bot 125 which is right at the border and want to be bot 105-110 but I dont want to lose my butt or boobs ..anyone who can help feel free to comment
That diet pill alli does anyone know if it works, or what the side affects are?
How can I loose inches of my hips?
ok well im 14 and I weigh 150 and am 5 '6 and I want to loose 20 lbs and I just cant loose weight! im not fat at all I actually wear a tight medium but I have a lot of skinny friends and I just want to be skinny like them how can I loose that weight ki...
:D I weiqh like 70 kg..that's what someone told me. but I don't know how to convert that into pounds. haha! what is it.?!!
ok so my claf muscel hurts. Will soaking my legs in ice cold water heal the pain?
What does an anorexic's diet consist of and how many calories do you try to not go over per day?
I got like less then two weeks till my whole school goes to the beach , so I want to have some nice abs when the day comes .
Can you give me some ways to get good abs? Like what type of ways to squeeze my abs ? Help me please!
How can ectomorphic gain weight?
Hi, I was wondering if you could tell me how long I should wait after I eat dinner to swim for exercise.
My question is kind of complicated... I don't want to be anorexic, but I feel like I already am. I just want to not eat for like a week to get down to my goal weight (106) and then from there work on eating healthy and working out. I try to now, but ...
badly worded title I know but what is the fastest way 2 bulk up I am 51 14 and can barelt lift 25 lbs is that norm. I need to be somewhat strong I am going 2 take this girl out 2 a park on a date and I want 2 be able 2 carry her 2 the picnic blanket
When I run, I get a pain in my left calf muscle. What's up with that?
And should I feel OK if my calf muscle grows?
a is it possible to loose 3lbs every week
How do I lose belly fat? I'm thin, and I eat fairly well. I don't want to diet, but I want the belly fat gone. what can I do?
should I lose some weight? I am 14 and weigh 85.6 and am 5 feet tall. I don't feel very skinny, and I don't want to have an eating disorder to lose weight, but should I lose some weight and if so, how? (in a very healthy way!!)
Does green tea make you lose 10 pounds a week???
I'm trying not to eat anything , but I dont know how to do it without my parents getting suspisicous .
what do I do or say when I'm called for dinner ?
I really want to lose weight and im scared that if they find out im not eating that they'll send me ...
im 14 and weigh 34kgs I want to really gain weight
can I have some tips please
How do you lose fat off your cheeks? I hate my cheeks because if you touch them you can actually see them jiggling...
It would just make me feel really nice if I didn't have such big cheeks. Somebody help me pleeease...
How do I get more toned and thinner legs.
I am already raelly thin according to my friends but its not satisfting me.
I am 5"6' and 113 pounds.
How can you get abs really fast????
How can I remove or diminish cellulite from my legs? I run a lot and it only removes a little, any advice you can give is appreciated. Thanks!
and please dont say nothing ,
Im a 16 year old wrestler at 165 pounds and I want to get down to 140 or 135 by the time next season starts. What should I eat because I excercise and lift everyday except the weekends. Please tell me what kinds of foods and how many times a day. pl...
I think I have a bloated stomach. How did I get it, and how do I get rid of it? Like I always get this everyday. In the morning my belly is nice and flat but once I eta breakfast it pokes out like im pregnant. And sometimes I feel like my belly will bu...
